by Martin Ettington | Feb 8, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Mike Wallace, the legendary 60 Minutes correspondent, kept to a Tu B’Shvat diet. When I was one of his producers years ago, he prided himself on his intake of nuts and raisins, insisting they were the secret to his longevity and jet black hair. Mike, rest his soul,...
by Martin Ettington | Jan 29, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition |
Nutritionists around the globe say that healthy eating means consuming the right foods from all food groups. But, with new diets constantly trending, it can be difficult to know what we should be doing. More often than not, we find ourselves jumping from one diet to...
by Martin Ettington | Jan 12, 2015 | Diet, Food, Longevity, Science Research, Supplements |
Posted: 01/09/2015 6:49 am EST Updated: 01/09/2015 6:59 am EST We’ve all heard about the widely-touted benefits of antioxidants and supplements, including promises of a long, disease-free life and longer-lasting youth. But if you’re popping a handful of...
by Martin Ettington | Jan 11, 2015 | Aging, Diet, Food, Longevity, Science Research |
by Colleen Campbell January 6, 2015 A new study has found that the consumption of whole grains can help in improving the life span of a person and decrease his/her risk of death by as much as 15 percent. The study was conducted by the researchers at the Harvard...
by Martin Ettington | Jan 9, 2015 | Aging, Diet, Food, Healthy Aging, Life Urge, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
With January right around the corner, why not take a few diet tips from the longest-living communities in the world? A 99 year old man on a daily 3 mile uphill walk to tend a herd of goats. Ikaria Island, Greece. Photo: Getty By Rachel Thompson 7:00AM GMT 30 Dec 2014...
by Martin Ettington | Jan 3, 2015 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex |
Thursday, 11 December 2014 00:00 Written by Chukwuma Muany Do you want to live a healthy, long life with added benefit of better libido? Researchers have further validated claims that eating diet rich in fruits, vegetables, pulses, spices, whole grains, fish and olive...
by Martin Ettington | Dec 30, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Researchers identify health benefits beyond longer lifespans December 23, 2014 | Popular By Amy Roeder, HSPH Communications Anew study led by Harvard T.H. Chan School of Public Health (HSPH) researchers identifies a key molecular mechanism behind the health benefits...
by Martin Ettington | Dec 28, 2014 | Aging, Attitude, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
By Ruby Andrew The actual secrets associated with staying fresh, and growing older well, should want to do with taking good care of yourself. Here are some of these secrets; Water Water is critical if you want to achieve wholesome aging. For the reason that water is...
by Martin Ettington | Dec 20, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Sex, Sexuality, The Science of Longevity |
Thursday, 11 December 2014 00:00 Written by Chukwuma Muanya Do you want to live a healthy, long life with added benefit of better libido? Researchers have further validated claims that eating diet rich in fruits, vegetables, pulses, spices, whole grains, fish and...
by Martin Ettington | Dec 15, 2014 | Aging, Biology, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
December 9, 2014 12:00 AM By David Templeton / Pittsburgh Post-Gazette Scientists and medical practitioners are focusing more on geroscience, which studies the relationship between aging and age-related diseases. Each generation has searched for fountains of youth....
by Martin Ettington | Dec 14, 2014 | Aging, Diet, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Supplements |
By: Melissa Breyer Thu, Dec 04, 2014 at 02:53 PM The fountain of youth may be elusive, but there’s plenty you can do to give your longevity a boost. Back in the 13th century, English philosopher and scientist Roger Bacon proposed that aging was caused by the...
by Martin Ettington | Dec 9, 2014 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
By Christina Lee, Special to CNN updated 10:25 AM EST, Wed December 3, 2014 (CNN) — Eating a Mediterranean diet may be your key to living longer. That’s according to a new study led by Immaculata De Vivo, associate professor at Brigham and Women’s...