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Want to live to 120? Here’s how ….

Want to live to 120? Here’s how ….

by Martin Ettington | Dec 6, 2014 | Aging, Diet, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Supplements | 0 comments

Britons could live to 120 if they just exercised more, ate healthily and took beneficial drugs such as statins, scientists say In an era that is obsessed with youth, it is unsurprising that so much time is devoted to fighting the ravages of age. But a new study...
Unexpected ways to add years to your life

Unexpected ways to add years to your life

by Martin Ettington | Dec 4, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Pets, Positive Attitude, Sex | 0 comments

Linda Melone8:49 a.m. EST November 9, 2014 The average American’s life expectancy is 78.7 years. Whether you reach that age—or better yet, exceed it—largely depends on your genes, but there are also many keys to longevity that are totally within your control....
Low-Cal Diets Boost Lifespan: Study

Low-Cal Diets Boost Lifespan: Study

by Martin Ettington | Dec 2, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

 Monday, 17 Nov 2014 03:04 PM By Nick Tate Eat less, live longer. That’s the from-the-hip conclusion of new research by NYU Langone Medical Center that shows reduced-calorie diets have a beneficial effect on the nearly 900 genes linked to aging, lifespan, and memory....
Can fasting boost your immunity?

Can fasting boost your immunity?

by Martin Ettington | Nov 30, 2014 | Diet, Fasting, Healthy Aging, Immune System, Longevity, Longevity & Health, Science Research | 0 comments

BY SIYANDA NKALA • 27 NOVEMBER 2014 • EAT BETTER, EXPERT ADVICE, GET FIT, HEALTH, HEALTH STUDIES, HEALTHY AND HAPPY, HOME FEATURED, JUST IN, LIFESTYLE TIPS, PLAN YOUR DIET • COMMENTS (0) • 84  When it comes to boosting your immunity, Scientists have discovered a...
Can This Anti-Aging Superfood Prevent Arthritis?

Can This Anti-Aging Superfood Prevent Arthritis?

by Martin Ettington | Nov 27, 2014 | Aging, Arthritis, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Posted in: Anti-Aging and the Body, Anti-Aging Food, Health and Wellness Advice by Soriyya Bawa If you suffer from arthritis, relief may be easier than you think because, according to new research, all you need to do is eat more broccoli. A recent study out of the...
16 Unexpected Ways to Add Years to Your Life

16 Unexpected Ways to Add Years to Your Life

by Martin Ettington | Nov 24, 2014 | Aging, Animals, Attitude, Diet, Fitness, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex | 0 comments

Health November 4, 2014  Having more fun in the bedroom is just one tactic for upping your longevity. By Linda Melone, Health.com The average American’s life expectancy is 78.7 years. Whether you reach that age—or better yet, exceed it—largely depends on your genes,...
Live longer? Less sex, more greens

Live longer? Less sex, more greens

by Martin Ettington | Nov 21, 2014 | Aging, Animals, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Sex | 0 comments

A slow pace of life, including reduced reproductive rates and a plant-rich diet, can increase the lifespans of lizards and snakes By Press Association 6:00AM GMT 18 Nov 2014 Less sex and eating more greens has been found to lead to a longer – if not necessarily...
Calorie-restricting diets slow aging, study finds

Calorie-restricting diets slow aging, study finds

by Martin Ettington | Nov 20, 2014 | Aging, Animals, Calorie Restriction, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: November 17, 2014 Source: NYU Langone Medical Center Summary: Neuroscientists have shown that calorie-reduced diets stop the normal rise and fall in activity levels of close to 900 different genes linked to aging and memory formation in the brain. The adage...
Researchers reveal 5 lifestyle rules that guarantee longevity

Researchers reveal 5 lifestyle rules that guarantee longevity

by Martin Ettington | Nov 17, 2014 | Aging, Diet, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health | 0 comments

Friday, 31 October 2014 – 6:14pm IST | Place: London | Agency: ANI A new research has observed that there are simple five lifestyle rules that add years to one’s life. Research conducted over 35 years found that regular exercise, sensible eating,...
High-fat diet postpones brain aging in mice

High-fat diet postpones brain aging in mice

by Martin Ettington | Nov 13, 2014 | Aging, Animals, Diet, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

New Danish-led research suggests that signs of brain aging can be postponed in mice if placed on a high-fat diet. In the long term, this opens the possibility of treatment of children suffering from premature aging and patients with Alzheimer’s and...
Chocolate compound restores age-related memory loss

Chocolate compound restores age-related memory loss

by Martin Ettington | Nov 3, 2014 | Aging, Chronic Illnesses, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

The good stuff in chocolate brings not only good cheer and improved blood flow: A new study suggests it may have the power to turn back the clock on age-related memory loss. In research that will need to be replicated by larger trials, a concentrated daily dose of...
Brown fat may help you lose weight – study

Brown fat may help you lose weight – study

by Martin Ettington | Nov 1, 2014 | Aging, Diet, Exercise, Food, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

  BY SIYANDA NKALA • 24 OCTOBER 2014 • Fascinating new research suggests a different type of fat, called brown fat, may help thousands to lose weight. This would be ideal for many who want to improve their health and appearance. According to WebMD, researchers...
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