by Martin Ettington | Oct 28, 2014 | Aging, Diet, Happiness, Healthy Aging, Longevity, Longevity & Health, Science Research |
612 ABC Brisbane By Matt Eaton Posted about 4 hours agoTue 21 Oct 2014, 4:05am Eating large amounts of fruit and vegetables can make you happier, Queensland research has found. The University of Queensland study suggests eating eight or more portions of fruit and...
by Martin Ettington | Oct 27, 2014 | Ayurveda, Diet, Healthy Aging, Lifestyle, Longevity, Meditation |
A Note from Marty Ettington of the Personal Longevity Program …I’ve researched about Ayurveda and these guys really know what they are talking about….These elements are all in line with implementing the 10 Principles of Personal Longevity in your...
by Martin Ettington | Oct 24, 2014 | Aging, Community, Diet, Exercise, Healthy Aging, Lifestyle, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Sleep |
By Jennifer J. Brown, PhD Bama County in Guangxi Province is home to China’s famed ‘Longevity Village,’ where many people live to 100 and beyond. How do they do it? Matt Walker and Brennan Snow HIGHLIGHTS: Residents of Longevity Village eat...
by Martin Ettington | Oct 9, 2014 | Aging, Diet, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article |
Growing Older gracefully is easier in theory. Growing old can be a hard task, one who never will give you an escape. There are several strategies to limit the overall negative effects of growing older as well as to remain healthy given that possible. To protect...
by Martin Ettington | Oct 8, 2014 | Aging, Diet, Food, Lifestyle, Longevity, Supplements |
You can find no magic formulas for stylish getting older which fit every person. But, there are numerous excellent tips that can be used to individualize your very own strategy. You ought to have the desire to live a fantastic existence as long as achievable. The...
by Martin Ettington | Sep 29, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Oxidation |
Men’s JournalSep 19, 2014 By Timothy Grower If there’s one food that no one — not your doctor, your nutritionist, or even your mother — will tell you to eat less of, it’s leafy greens. Calorie for calorie, chard, collards, kale, and other leafy greens may just...
by Martin Ettington | Sep 24, 2014 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Subodh Varma, TNN | Aug 25, 2014, 12.40PM IST n a new study published in Nature Immunology, the group shows that p38 MAPK is activated by low nutrient levels, coupled with signals associated with age, or senescence, within the cell. NEW DELHI: Can diets increase...
by Martin Ettington | Sep 12, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Glass of wine with dinner helps you live longer, scientists claim Heart experts reveal a glass of white or red wine with dinner followed by a cup of tea is a recipe for longer life New research has found that both red and white wines have a protective effect against...
by Martin Ettington | Sep 9, 2014 | Aging, Diet, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: November 10, 2013 Source: Society for Neuroscience w studies released today underscore the potential impact of healthy lifestyle choices in treating depression, the effects of aging, and learning. The research focused on the effects of mind/body awareness,...
by Martin Ettington | Aug 30, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 14 Aug 2014 04:06 PM 0 inShaEating baked or broiled fish at least once a week may preserve parts of the brain that are hit hard by aging, according to a small new study. Brain scans showed that people over age 65 who regularly ate fish had 14 percent more...
by Martin Ettington | Aug 18, 2014 | Aging, Diet, Eye Sight, Healthy Aging, Longevity, Longevity & Health, Natural Health, Science Research |
Tuesday, 05 Aug 2014 05:03 PM By Sylvia Booth Hubbard Remember when a cup of coffee was almost a guilty pleasure? In the past, coffee has been blamed for everything from heart disease and premature death to stunting your growth. It turns out that the...
by Martin Ettington | Aug 13, 2014 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Natural Health, Nutrition, Science Research, Vegetarian |
Researchers claim that five daily portions of fruits and vegetables is linked to lowest risk of death from cardiovascular diseases and cancer. It is a well-known fact that veggies and fruits are a crucial part of a healthy diet and helps ward off many diseases...
