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The 7 Best Foods to Prevent Memory Loss, Alzheimer’s, and Dementia

The 7 Best Foods to Prevent Memory Loss, Alzheimer’s, and Dementia

by Martin Ettington | Dec 31, 2013 | Aging, Anti-Aging, Food, Healthy Aging, Longevity, Longevity Article, Longevity Q&A, Science Research

Posted in: Anti-Aging and the Brain, Anti-Aging Food by Marni Andrews An estimated five million Americans are living with Alzheimer’s disease or a related form of dementia, according to 2013 statistics. One in every three seniors will die with Alzheimer’s or another...
Why Your Food Addiction Is Making You Age Faster

Why Your Food Addiction Is Making You Age Faster

by Martin Ettington | Dec 23, 2013 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research

Posted in: Anti-Aging and the Body, Anti-Aging Food by Soriyya Bawa It’s no secret that here in North America, consumers’ anti-aging diets have become overpowered by three particular ingredients, no matter what type of food they’re consuming for breakfast, lunch, or...
Polyphenols Can Aid Gut Health, Boost Longevity

Polyphenols Can Aid Gut Health, Boost Longevity

by Martin Ettington | Dec 17, 2013 | Aging, Anti-Aging, antioxidants, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Science Research

Written by Kristen Fischer | Published on December 12, 2013 New research on polyphenols shows they can help microorganisms in your digestive system, and may extend your lifespan, too. How can you get more of these antioxidants into your diet? Antioxidants are the...
The Best Anti-Aging Food Sources for Vitamin D

The Best Anti-Aging Food Sources for Vitamin D

by Martin Ettington | Nov 27, 2013 | Anti-Aging, Diet, Food, Healthy Aging, Longevity & Health, Longevity Article, Longevity Q&A, The Science of Longevity

  When you think of vitamin D, you probably naturally group it with all of the other anti-aging vitamins. You’d be wrong. It’s actually not a true vitamin—many experts consider vitamin D to be more of a hormone than one of the anti-aging vitamins because it is...
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