by Martin Ettington | Apr 19, 2015 | Aging, Communities, Community, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships, Science Research |
Date: March 11, 2015 Source: Brigham Young University Summary: Loneliness and social isolation are just as much a threat to longevity as obesity. The effect occurs even for people who like to be alone. Lack of relationships is a bigger health risk for people under...
by Martin Ettington | Mar 26, 2015 | Aging, Biology, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Research reveals how the brain changes as we age and hints at ways to slow the decline. By Morten Scheibye-Knudsen | March 1, 2015 © DUNG HOANG The quest for immortality has inspired humankind since the dawn of civilization. Diverse ancient myths and religious stories...
by Martin Ettington | Mar 23, 2015 | Aging, Anxiety, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Love, Science Research |
The Huffington Post | By Carolyn Gregoire Posted: 03/16/2015 8:03 am EDT Updated: 03/16/2015 8:59 am EDT Our emotional world has a remarkable power to determine not only our mental health, but also how our physical well-being. “Positive characteristics, such...
by Martin Ettington | Mar 17, 2015 | Aging, Diet, Food, Lifestyle, Longevity, Science Research |
POSTED MARCH 05, 2015, 8:41 AM Daniel Pendick, Executive Editor, Harvard Men’s Health Watch Nuts, a food you may have been avoiding because of their high fat content, have been gaining traction as an all-natural health food. Tree nuts like almonds, pecans, and...
by Martin Ettington | Mar 13, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Purpose, Science Research |
Date: March 6, 2015 Source: Mount Sinai Medical Center Summary: Having a high sense of purpose in life may lower your risk of heart disease and stroke, according to a new study. Having a high sense of purpose in life may lower your risk of heart disease and stroke,...
by Martin Ettington | Mar 4, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Justin Worland @justinworland Feb. 23, 2015 Higher frequency and longer duration of sauna use was correlated with less risk for heart problems and a lower chance of mortality Frequenting the sauna appears to be connected to a reduced risk of number of cardiovascular...
by Martin Ettington | Feb 17, 2015 | Aging, Chronic Illnesses, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Science Research |
Forever young: Meditation might slow the age-related loss of gray matter in the brain Date: February 5, 2015 Source: University of California – Los Angeles Summary: Building on their earlier work that suggested people who meditate have less age-related atrophy...
by Martin Ettington | Feb 10, 2015 | Happiness, Healthy Aging, Inflamation, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: 2/3/15 Source: University of California – Berkeley Summary: Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s ‘Ave Maria’ may give a boost to the body’s defense system. Researchers have...
by Martin Ettington | Feb 4, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships |
By Peter R- 22 Jan ’15 15:42PM Having your partner workout with you can help you stay in better health, a new study finds. According to CNN, the benefits of working out with a spouse or a partner are accrued fairly equally by both men and women. The study...
by Martin Ettington | Feb 3, 2015 | Aging, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Happiness is good for you. Psychology research shows that happy people make more money, perform better at work, live longer, and have better marriages than everyone else. But the causes of happiness are elusive — philosophers have been trying to figure it out for...
by Martin Ettington | Feb 1, 2015 | Friends, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Science Research |
Date: January 24, 2015 Source: Washington University in St. Louis Summary: Young lovers walking down the aisle may dream of long and healthy lives together, but close friends in the wedding party may have a better sense of whether those wishes will come true,...
by Martin Ettington | Jan 30, 2015 | Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Walk 20 minutes each day for longevity: Fairfax journalist Amanda Hooton tests a treadmill desk. Photo: Nic Walker London: Lack of exercise is twice as likely to lead to an early grave than obesity, research has shown. A brisk 20-minute walk each day is all it takes...
