by Martin Ettington | Mar 10, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
If you’re a coffee lover, you can perk up. Experts at Consumer Reports have reviewed the latest research and say drinking coffee has several health benefits. In fact, it may even lengthen your life, because of the antioxidants in coffee that protect against...
by Martin Ettington | Mar 7, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
‘Feast-and-famine diet’ could help in extending lifespan, reveals new study Saturday, 28 February 2015 – 5:37pm IST | Place: Washington | Agency: ANI A new research has found that feast-and-famine diet extends the lifespan of an individual and...
by Martin Ettington | Mar 4, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Justin Worland @justinworland Feb. 23, 2015 Higher frequency and longer duration of sauna use was correlated with less risk for heart problems and a lower chance of mortality Frequenting the sauna appears to be connected to a reduced risk of number of cardiovascular...
by Martin Ettington | Feb 26, 2015 | Aging, Healthy Aging, Locations, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
19 FEBRUARY, 2015 – 12:58 APRIL HOLLOWAY Tucked away in the Andean slopes of Ecuador, lies the quiet and picturesque village of Vilcabamba. Known to many as the ‘Valley of Longevity’, Vilcabamba has a reputation for being home to one of the highest...
by Martin Ettington | Feb 23, 2015 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Meet the supercentenarians: World’s oldest people born in the 1800s share the secrets of long life 10:05, 15 February 2015 By Glen James, Emma Mountford It seems it’s not that unusual to live a very long life these days….well, as long as you’re...
by Martin Ettington | Feb 17, 2015 | Aging, Chronic Illnesses, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Science Research |
Forever young: Meditation might slow the age-related loss of gray matter in the brain Date: February 5, 2015 Source: University of California – Los Angeles Summary: Building on their earlier work that suggested people who meditate have less age-related atrophy...
by Martin Ettington | Feb 11, 2015 | Aging, Exercise, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Monday, 02 Feb 2015 04:28 PM By Nick Tate Ephraim Engleman, M.D., who will celebrate his 104th birthday in March, has some unconventional recommendations for those seeking to live a long, healthy life. Among them: Staying active is critically important, but...
by Martin Ettington | Feb 10, 2015 | Happiness, Healthy Aging, Inflamation, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: 2/3/15 Source: University of California – Berkeley Summary: Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s ‘Ave Maria’ may give a boost to the body’s defense system. Researchers have...
by Martin Ettington | Feb 8, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Mike Wallace, the legendary 60 Minutes correspondent, kept to a Tu B’Shvat diet. When I was one of his producers years ago, he prided himself on his intake of nuts and raisins, insisting they were the secret to his longevity and jet black hair. Mike, rest his soul,...
by Martin Ettington | Feb 6, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
According to experts, running is one of the easiest workouts. The best thing about running is that it doesn’t require a gym membership, instead all you need is to take time from a busy schedule and hit the roads. Too much exercise could shorten lifespan,...
by Martin Ettington | Feb 4, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships |
By Peter R- 22 Jan ’15 15:42PM Having your partner workout with you can help you stay in better health, a new study finds. According to CNN, the benefits of working out with a spouse or a partner are accrued fairly equally by both men and women. The study...
by Martin Ettington | Feb 3, 2015 | Aging, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Happiness is good for you. Psychology research shows that happy people make more money, perform better at work, live longer, and have better marriages than everyone else. But the causes of happiness are elusive — philosophers have been trying to figure it out for...
