by Martin Ettington | Apr 28, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Monday, 06 Apr 2015 11:48 AM Staying active, even only slightly, confers major longevity benefits, researchers say.During many years of follow-up, people who did less than the minimum recommended amount of physical activity still had a considerable decrease in risk...
by Martin Ettington | Apr 19, 2015 | Aging, Communities, Community, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships, Science Research |
Date: March 11, 2015 Source: Brigham Young University Summary: Loneliness and social isolation are just as much a threat to longevity as obesity. The effect occurs even for people who like to be alone. Lack of relationships is a bigger health risk for people under...
by Martin Ettington | Apr 16, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Science Research |
The Huffington Post | By Shelley Emling Posted: 02/03/2015 10:57 am EST Updated: 02/04/2015 9:59 am EST Although there are no sure-fire prescriptions for long life, exercise has often been touted as the key to good health for both young and old. But a new Danish...
by Martin Ettington | Apr 14, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
You might know of someone, a blood relative if you’re lucky or perhaps a neighbor next door, who has lived long enough to watch the events of the past century unfold. Well-known examples of such extreme longevity include Queen Elizabeth of England and the Academy...
by Martin Ettington | Apr 10, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research |
BY EDITOR LL • 3 APRIL 2015 It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed to the hilt with anti-oxidants, are tasty and easy to eat, but exactly which ones should you include in your...
by Martin Ettington | Apr 9, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Supplements |
Questioner: Namaskaram, Sadhguru. My question is about nellikai (amla or Indian gooseberry). Why do we have it on Ekadashi in the ashram? Is this just for health reasons or is there something else to it? Sadhguru: If you go to someone’s house for lunch or dinner, and...
by Martin Ettington | Apr 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
ORANGE COUNTY REGISTERMarch 3, 2015 A new observational study suggests that eating whole grains can decrease the chance of premature death by 9 percent. Researchers at the Harvard School of Public Health, Boston, reviewed two studies that examined the eating habits of...
by Martin Ettington | Apr 4, 2015 | Aging, Fasting, Healthy Aging, Longevity, Longevity & Health, Science Research |
Posted: Monday, March 9, 2015 6:00 am Sports & Health Editor by Max Green Hunger. People go to great lengths to keep their stomachs full, but research dating back more than 60 years suggests that temporarily depriving oneself of food may be the key to a long and...
by Martin Ettington | Apr 3, 2015 | Aging, Alzheimers, Diet, Diseases, Healthy Aging, Longevity, Science Research |
Date: March 19, 2015 Source: Rush University Medical Center Summary: A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed, according...
by Martin Ettington | Mar 26, 2015 | Aging, Biology, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Research reveals how the brain changes as we age and hints at ways to slow the decline. By Morten Scheibye-Knudsen | March 1, 2015 © DUNG HOANG The quest for immortality has inspired humankind since the dawn of civilization. Diverse ancient myths and religious stories...
by Martin Ettington | Mar 23, 2015 | Aging, Anxiety, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Love, Science Research |
The Huffington Post | By Carolyn Gregoire Posted: 03/16/2015 8:03 am EDT Updated: 03/16/2015 8:59 am EDT Our emotional world has a remarkable power to determine not only our mental health, but also how our physical well-being. “Positive characteristics, such...
by Martin Ettington | Mar 13, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Purpose, Science Research |
Date: March 6, 2015 Source: Mount Sinai Medical Center Summary: Having a high sense of purpose in life may lower your risk of heart disease and stroke, according to a new study. Having a high sense of purpose in life may lower your risk of heart disease and stroke,...
