by Martin Ettington | Jun 19, 2015 | Business, Business Services, Healthy Aging, Longevity, Longevity & Health, Products |
DO YOU KNOW ABOUT THE LONGEVITY STORE? The Longevity Store is designed to offer products and services which help people implement the 10 Principles of Personal Longevity in their lives from the teachings of our Longevity Training and Coaching Programs. We are now...
by Martin Ettington | Jun 17, 2015 | Aging, Diseases, Fitness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Muscles, Science Research |
By Stacey Colino | Sunday, 07 Jun 2015 10:55 AM It’s no secret that your body composition changes as you get older.So you undoubtedly know about age-related bone loss, which can lead to osteoporosis (or its precursor osteopenia) if it becomes severe enough.But are...
by Martin Ettington | Jun 14, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Dan Buettner / Health.com @goodhealth May 23, 2015 The secrets to living long (and well) from the world’s healthiest people For more than a decade, I’ve been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many...
by Martin Ettington | Jun 11, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 21 May 2015 01:10 PM By Nick Tate Drinking chamomile tea can do more than help you get a good night’s sleep. New research out of the University of Texas Medical Branch at Galveston suggests the herbal tea may boost longevity.In findings published online in...
by Martin Ettington | Jun 7, 2015 | Aging, Book Review, Books and Music, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
(The Hunza Valley of in Northern Pakistan) Welcome to our announcement about the first new book from Personal Longevity in over a year. The Title is “Diets and Lifestyles of the World’s Oldest Persons” We picked four communities with a large number...
by Martin Ettington | Jun 3, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Metabolism, Science Research |
Good news for fromage fiends: a new study suggests a link between cheese consumption and a longer, healthier life By Saffron Alexander 1:17PM BST 28 Apr 2015 It’s the best news we’ve had all year: a study suggests that cheese consumption could be the key...
by Martin Ettington | May 15, 2015 | Drugs, Healthy Aging, Longevity, Longevity & Health, Science Research |
Wednesday, 29 Apr 2015 03:51 PM By Sylvia Booth Hubbard Got a headache? Take two Tylenol. Sore muscles? Take Tylenol. Every day, millions of Americans reach for a bottle of Tylenol to control everyday aches and pains. But a recent British review of 1,800 studies...
by Martin Ettington | May 12, 2015 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Supplements |
BY XANTHE HUNT • 24 APRIL 2015 • It may not make for the most romantic after-dinner kisses, but new research has found that adding garlic to your meals could protect your brain from the effects of aging. Scientists from the University of Missouri have isolated a...
by Martin Ettington | May 8, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Monday, 06 Apr 2015 11:48 AM Staying active, even only slightly, confers major longevity benefits, researchers say.During many years of follow-up, people who did less than the minimum recommended amount of physical activity still had a considerable decrease in risk of...
by Martin Ettington | May 7, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Supplements |
Tuesday, 21 Apr 2015 03:28 PM By Charlotte Libov A massive research effort is underway to find drugs that protect against dementia and Alzheimer’s disease, but until new treatments are found, there are steps you can take to protect your brain from the ravages of age,...
by Martin Ettington | May 5, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology, Science Research |
A radical experiment tried to make old people young again — and the results were astonishing (David Jones / Flickr)The idea that getting old means getting frail and forgetful is so embedded in our cultural understanding of aging that it can be hard to tease apart...
by Martin Ettington | Apr 30, 2015 | Aging, Cells, Genetics, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Telomeres |
Spending less time on the sofa lengthens ‘telomeres’ – the caps on chromosomes which protect the genetic code inside A telomere, the highly repetitive end segment or terminator of a DNA chain that functions as a cap Photo: Alamy By Sarah Knapton,...
