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Longevity Recipe: 10 Servings of Veggies, Fruits

Longevity Recipe: 10 Servings of Veggies, Fruits

by Martin Ettington | Apr 10, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Friday, 24 Feb 2017 09:29 AM  If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart attack, stroke, cancer and early...
Resveratrol May Slow Lung Aging

Resveratrol May Slow Lung Aging

by Martin Ettington | Apr 2, 2017 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research | 0 comments

  By Sylvia Booth Hubbard   |   Wednesday, 22 Feb 2017 11:19 AM Resveratrol (RSL), which is found in red wine, may protect our lungs as we age. Aging lungs, which are characterized by decreasing lung function and airspace enlargement, are a significant risk factor for...
Tao, 98-year-old poster child for yoga and wellness

Tao, 98-year-old poster child for yoga and wellness

by Martin Ettington | Mar 21, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Catherine TRIOMPHE AFPJanuary 29, 2017 98-year-old Tao Porchon-Lynch has been recognized by Guinness World Records as the world’s oldest yoga instructor (AFP Photo/DON EMMERT) Hartsdale (United States) (AFP) – She is the ‘World’s Oldest Yoga...
Betty White: What’s the Secret to Her Longevity?

Betty White: What’s the Secret to Her Longevity?

by Martin Ettington | Mar 18, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

By Sylvia Booth Hubbard   |   Monday, 16 Jan 2017 02:44 PM Betty White turns 95 years young on January 17, and she’s still razor sharp, healthy, and enjoying life. What’s her secret? You might be surprised. It’s not a strict diet: She’s not a...
Eat hot peppers for a longer life? Study

Eat hot peppers for a longer life? Study

by Martin Ettington | Mar 11, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: January 13, 2017 Source: University of Vermont Summary: Consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality, a large prospective study has found. Like spicy food? If so, you might live longer, say researchers at the...
Prepare Yourself for the Age of ‘Superaging’

Prepare Yourself for the Age of ‘Superaging’

by Martin Ettington | Feb 25, 2017 | Aging, Biology, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

   Prepare Yourself for the Age of ‘Superaging’ Rhett Jones Yesterday 5:40pm Filed to: MIND OVER MATTER to get longer it’s becoming more important than ever to understand how humanity will maintain its mental capabilities in old age. Some scientists have...
Five-day fasting diet could fight disease, slow aging

Five-day fasting diet could fight disease, slow aging

by Martin Ettington | Feb 19, 2017 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

  By Mitch Leslie Feb. 15, 2017 , 2:00 PM Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals...
Kodi Swamigal – The 300 Year Old Saint of Puravipalayam

Kodi Swamigal – The 300 Year Old Saint of Puravipalayam

by Martin Ettington | Feb 12, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

By Priya Devi | Oct 14, 2015 Sri Kodi Swami lived for over 300 years, before attaining Mahasamadhi in 1993. Some families had been visiting him for generations. He was spoken of as belonging to the saints of the highest order by spiritually acclaimed people and other...
The First Real Proof That Your Outlook Affects Longevity

The First Real Proof That Your Outlook Affects Longevity

by Martin Ettington | Jan 22, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Optimism, Psychology, Science Research | 0 comments

    Alice Park Dec. 13, 2016 A new study tries to answer previously unanswerable questions There’s plenty of data supporting the connection between a positive outlook and a healthier life — being optimistic can help you fend off stress, eat better and be more...
Emma Morano, last person alive born in 1800s, turns 117

Emma Morano, last person alive born in 1800s, turns 117

by Martin Ettington | Jan 14, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health | 0 comments

 Emma Morano, last person alive born in 1800s, turns 117 Rome (AFP) – An alert and chatty Italian woman, Emma Morano, on Tuesday celebrates her 117th birthday as the last known person alive who was born in the 19th century. Born November 29, 1899, she is the...
Broccoli Lovers Rejoice

Broccoli Lovers Rejoice

by Martin Ettington | Dec 31, 2016 | Aging, antioxidants, Food, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

Broccoli lovers rejoice — new research shows the cruciferous cool-weather crop is packed with a natural compound that plays a key role in energy metabolism, and actually reduced some of the negative effects of aging in mice. Researchers found that metabolism was...
Prepare Yourself for the Age of ‘Superaging’

Longest living human says he is ready for death at 145

by Martin Ettington | Dec 13, 2016 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Uncategorized | 0 comments

27 AUGUST 2016 • 11:41AM An Indonesian man who claims to be the longest living human in recorded history has described how he “just wants to die”. Mbah Gotho, from Sragen in central Java, was born on December 31, 1870, according to the date of birth on his identity...
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