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These unique people might hold a key to defeating aging

These unique people might hold a key to defeating aging

by Martin Ettington | Dec 5, 2016 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Uncategorized | 0 comments

D Kevin Loria Aug. 17, 2016, 3:26 PM Dr. Valter Longo and researcher Dr. Jaime Guevara Aguirre with several of the people they’ve worked with in Ecuador.  Loja is a remote place, a province located in the mountains in the south of Ecuador. To the east lies a...
These unique people might hold a key to defeating aging

Pomegranate Boosts Muscle Function and Endurance

by Martin Ettington | Nov 22, 2016 | antioxidants, Food, Healthy Aging, Longevity & Health, Science Research, Uncategorized | 0 comments

Monday, 01 Aug 2016 08:37 AM As well as scientifically validated anti-inflammatory properties and cancer-busting antioxidants, a recent study suggests that pomegranates could also have anti-aging actions capable of protecting muscles and boosting endurance. The red...
These unique people might hold a key to defeating aging

Male hormone reverses cell aging in clinical trial

by Martin Ettington | Nov 14, 2016 | Aging, Cells, Healthy Aging, Longevity & Health, Longevity Article, Science Research, Telomeres, Uncategorized | 1 comment

Date: July 25, 2016 Source: Fundação de Amparo à Pesquisa do Estado de São Paulo Summary: Sex hormones can stimulate production of telomerase, an enzyme naturally found in the human organism, new research shows. The strategy was tested in patients with genetic...
These unique people might hold a key to defeating aging

7 Healthy Habits That Help Stave Off Alzheimer’s Disease

by Martin Ettington | Oct 25, 2016 | Aging, Exercise, Healthy Aging, Longevity & Health, Longevity Article, Science Research, Uncategorized | 0 comments

Friday, 15 Jul 2016 11:57 AM Alzheimer’s disease is too often thought of as an inevitable part of aging, but in fact that’s a myth and a handful of lifestyle changes and healthy behaviors can help prevent or even reverse it, a top expert says. “You can...
These unique people might hold a key to defeating aging

Walnuts Delay Age-Related Health Problems

by Martin Ettington | Jun 22, 2016 | Aging, Chronic Disease, Chronic Illnesses, Healthy Aging, Science Research, Uncategorized | 0 comments

Tuesday, 05 Apr 2016 08:36 AM Daily walnut consumption could have beneficial effects when it comes to delaying age-related health issues, a new study has found. Initial findings from the Walnuts and Healthy Aging (WAHA) study presented at Experimental Biology 2016...
These unique people might hold a key to defeating aging

Nature May Offer The Key To Youth

by Martin Ettington | May 23, 2016 | Aging, antioxidants, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research, Supplements, Uncategorized | 146 comments

 Savannah Freemantle / 16 March 2016 / 0 / 262   A new study has unveiled the most effective way of slowing aging molecules to date may lie in plant extracts. So nature it seems, may well offer the key to youth. The study published in the journal Oncotarget by...
Tai Chi Beneficial for Heart Conditions

Tai Chi Beneficial for Heart Conditions

by Martin Ettington | Apr 11, 2016 | Aging, Exercise, Healthy Aging, Longevity, Vital Forces | 0 comments

Thursday, 10 Mar 2016 08:43 AM A new Chinese study has found that the country’s traditional mind-body exercises, which focus on posture, breathing, and meditation, may help to improve the health of individuals who have suffered from heart disease, high blood...
The 5 Amazing Health Benefits Of Spicy Foods

The 5 Amazing Health Benefits Of Spicy Foods

by Martin Ettington | Mar 17, 2016 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Weight Loss | 0 comments

Just a little bit of heat in your diet can help prevent heart disease, increase weight loss, and more.  02/07/2016 08:14 am ET Ellen BreslauGrandparents.com   Cayenne, jalapeno, habanero, chili—it seems like there are a million different kinds of hot peppers you can...
7 Exercise Recommendations for Healthy Aging

7 Exercise Recommendations for Healthy Aging

by Martin Ettington | Feb 20, 2016 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health | 0 comments

By Lynn Allison | Friday, 15 Jan 2016 05:19 PM We have no control over the fact that we are getting older but we can control how well we age. With a healthy diet and exercise we can decrease and even reverse the effects of aging by preserving muscle and cardiovascular...
Yoga Improves Mobility, Balance in Seniors

Yoga Improves Mobility, Balance in Seniors

by Martin Ettington | Feb 11, 2016 | Aging, Amino Acids, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Yoga | 0 comments

Friday, 15 Jan 2016 08:50 AM Yoga-based exercise programs can improve mobility among people over age 60 and possibly help prevent falls by improving balance, according to a new review of existing research. “These results are exciting but not particularly surprising...
Diabetes drug Metformin may hold key to longevity

Diabetes drug Metformin may hold key to longevity

by Martin Ettington | Feb 6, 2016 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Supplements | 0 comments

Posted: Monday, December 14, 2015 5:22 pm  by Alix Redmonde SARASOTA, Fla. — It’s the single most common drug used in the treatment of diabetes, and now Metformin is gaining attention as possibly being the pill to unlock the secret to the fountain of...
Loneliness & Health in Old Age

Loneliness & Health in Old Age

by Martin Ettington | Feb 1, 2016 | Community, Depression, Healthy Aging, Loneliness, Longevity, Longevity & Health, Longevity Article | 0 comments

Research: Loneliness is ‘as unhealthy as diabetes in old age’ 12:37 Monday 4 January 2016 / News A life of loneliness threatens aspects of someone’s health as much as physical inactivity in adolescence or diabetes in old age, new research claims....
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