by Martin Ettington | Nov 6, 2015 | Aging, Alzheimers, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Supplements |
BY XANTHE HUNT • 21 SEPTEMBER 2015 • As horrible as the news is to hear, you may need to start eating more dark chocolate, drink a little more red wine, and eat some blueberries once in while. Yep, these fantastic foods (and one fantastic beverage) may be the key to...
by Martin Ettington | Nov 1, 2015 | Aging, Calorie Restriction, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Weight Loss |
ROBERT BOSTON Researchers at Washington University School of Medicine in St. Louis are recruiting volunteers for a study comparing the Mediterranean diet with a typical American diet. The aim is to determine whether health and longevity are influenced more by healthy...
by Martin Ettington | Oct 27, 2015 | Aging, Diet, Fasting, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
The Epigenetic Benefits of Intermittent Fasting Posted: 09/17/2015 3:25 pm EDT Updated: 09/17/2015 3:59 pm EDT It’s been 20 years since scientists discovered that putting mice on a super-low-calorie diet extends their lifespans dramatically and combats...
by Martin Ettington | Oct 22, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Bibbi Abruzzini – September 12, 2015 Death and Longevity Lie in Your Hands – Clapway Over the years there has been a profound change in risk factors for death, according to new research. The study carried out by teams from the Institute for Health...
by Martin Ettington | Oct 13, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Sylvia Booth Hubbard | Monday, 31 Aug 2015 01:34 PM A brisk 25-minute walk every day can slash your risk of dying from a heart attack by half, and add seven years to your life, say researchers at Germany’s Saarland University.Even those who don’t...
by Martin Ettington | Sep 29, 2015 | Aging, Book Review, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
For nearly a decade, Dan Buettner has been researching so-called Blue Zones – those areas of the world where people live longer, healthier and happier than anywhere else on the planet. After identifying where the zones are (Ikaria, Greece; Okinawa, Japan; parts of...
by Martin Ettington | Sep 24, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Haroon Siddique Wednesday 5 August 2015 04.11 EDT Last modified on Wednesday 5 August 2015 04.15 EDT Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death Chilli peppers were among the...
by Martin Ettington | Sep 7, 2015 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death Chilli peppers were among the most popular spicy plants recorded in research on the diets of 500,000 people in China. Haroon Siddique...
by Martin Ettington | Sep 3, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Science Research |
by NATALIE SHOEMAKER Researchers have noticed that “higher intelligence predicts longer lifespan.” A new study, published in the International Journal of Epidemiology, shows this link between intelligence and lifespan has mostly to do with genes....
by Martin Ettington | Aug 24, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Psychology, Science Research |
BY SAVANNAH FREEMANTLE • 24 JULY 2015 • You really are as old – or as young – as you look and feel. According to Dr Michael Brickey, author of Defy Aging and 52 Baby Steps to Grow Young, only 20% to 30% of longevity is genetic – therefore 70% to 80% depends on what we...
by Martin Ettington | Aug 16, 2015 | Aging, Exercise, Fitness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By GRETCHEN REYNOLDSAPRIL 15, 2015 5:30 AM April 15, 2015 5:30 am Gretchen Reynolds on the science of fitness. Exercise has had a Goldilocks problem, with experts debating just how much exercise is too little, too much or just the right amount to improve health and...
by Martin Ettington | Aug 12, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Supplements |
By Nick Tate | Tuesday, 07 Jul 2015 01:30 PM Vitamin C has been found to boost longevity in new research from the University of Copenhagen linking high concentrations in the blood to a reduced risk of cardiovascular disease.The study, published in the American...
