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How Fasting Can Help You Live Longer

How Fasting Can Help You Live Longer

by Martin Ettington | Jun 3, 2016 | Aging, Cell Regeneration, Cells, Fasting, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Uncategorized | 0 comments

By Dr. Mercola   The types and quality of food you eat influences more than how much you weigh. Food has an effect on your metabolism, insulin production, leptin release and a myriad of other hormonal and chemical balances. Scientists are also examining the way...
How Fasting Can Help You Live Longer

Study: Sex, Brains and Longevity

by Martin Ettington | May 27, 2016 | Aging, Longevity, Longevity Article, Science Research, Sex, Uncategorized | 0 comments

Study suggests sex might be the the key to improving mental health and happiness in old age. BY LISA RAPAPORT Timothy Kolczak More studies need to be done, but there seems to be a relationship between happy sex life and mental acuity. “However, there is ample evidence...
How Fasting Can Help You Live Longer

Nature May Offer The Key To Youth

by Martin Ettington | May 23, 2016 | Aging, antioxidants, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research, Supplements, Uncategorized | 146 comments

 Savannah Freemantle / 16 March 2016 / 0 / 262   A new study has unveiled the most effective way of slowing aging molecules to date may lie in plant extracts. So nature it seems, may well offer the key to youth. The study published in the journal Oncotarget by...
How Fasting Can Help You Live Longer

Vitamin B3 May Delay Aging

by Martin Ettington | May 17, 2016 | Aging, Food, Science Research, Uncategorized, Vitamins | 0 comments

Posted on March 22, 2016, 6 a.m. in Anti-Aging Longevity Vitamins Scientists have enhanced the global antioxidant capacity of cells for the first time, leading to a delay in aging and an increase in longevity. Most attempts to show that oxidative damage is relevant...
How Fasting Can Help You Live Longer

Psychological Factors, Not Medical, May Better Predict Longevity

by Martin Ettington | May 14, 2016 | Aging, Longevity, Longevity & Health, Longevity Article, Psychology, Science Research, Uncategorized | 0 comments

By Rick Nauert PhD European researchers performed a longitudinal study of over 6,000 adults and discovered our speed in processing mental tasks and the way we rank our health showed a stronger correlation to how long we may live than traditional risk factors. “Our...
How Fasting Can Help You Live Longer

New research shows exercise can slow down brain aging

by Martin Ettington | May 11, 2016 | Aging, Exercise, Longevity, Longevity & Health, Science Research | 0 comments

POSTED 12:05 PM, MARCH 24, 2016, BY ALEXANDRA CARTER HUNTSVILLE, Ala. – We know physical activity has countless health benefits– including keeping your mind sharp. A new study published this week by the American Academy of Neurology is showing just how...
How Fasting Can Help You Live Longer

Scientists have isolated 6 natural compounds that could help us slow down ageing

by Martin Ettington | May 6, 2016 | Aging, Compounds, Longevity, Longevity & Health, Science Research, Uncategorized | 0 comments

“One of these extracts is the most potent longevity-extending pharmacological intervention yet described.” PETER DOCKRILL 18 MAR 2016 The fountain of youth might only exist as a mythical concept, but that’s not stopping scientists from trying to find...
How Fasting Can Help You Live Longer

Now, Human Life can extend to 120 years old – Providence Health

by Martin Ettington | May 2, 2016 | Aging, Drugs, Science Research, Uncategorized | 0 comments

Your fountain of youth potion is right here that will increase your total life span to 110s or 120s. Scientists are having high hopes from drug Metformin to serve as the secret to eternal youth. Clinical trials for the drug used to treat diabetes as an anti-aging drug...
How Fasting Can Help You Live Longer

Know your purpose? It could save your life

by Martin Ettington | Apr 27, 2016 | Aging, Longevity, Longevity & Health, Purpose, Science Research, Uncategorized | 0 comments

Those with a higher purpose live longer lives, study finds. MICHAEL GRAHAM RICHARD   March 29, 2016, 2:42 p.m.   Find out what you want to do and set goals for yourself. (Photo: Unsplash/Pixabay) Our society puts a lot of emphasis on physical health. Everywhere you...
How Fasting Can Help You Live Longer

Remote Italian Village Could Harbor Secrets of Healthy Aging

by Martin Ettington | Apr 20, 2016 | Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Uncategorized | 0 comments

  Researchers will examine 300 Italian residents, all over 100 years old March 29, 2016  |  Michelle Brubaker The average life expectancy in the United States is approximately 78 years old. Americans live longer, with better diets and improved health care, than ever...
Vitamin B3 to stay younger?

Vitamin B3 to stay younger?

by Martin Ettington | Apr 16, 2016 | Aging, Longevity, Oxidation, Science Research, Vitamins | 0 comments

A global increase in antioxidant defenses of the body may delay aging and its diseases Date: March 15, 2016 Source: Centro Nacional de Investigaciones Oncológicas (CNIO) Summary: A new article offers a new view on the role of antioxidants in health and longevity. For...
Tai Chi Beneficial for Heart Conditions

Tai Chi Beneficial for Heart Conditions

by Martin Ettington | Apr 11, 2016 | Aging, Exercise, Healthy Aging, Longevity, Vital Forces | 0 comments

Thursday, 10 Mar 2016 08:43 AM A new Chinese study has found that the country’s traditional mind-body exercises, which focus on posture, breathing, and meditation, may help to improve the health of individuals who have suffered from heart disease, high blood...
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