Want to live to 100? Here's what you should be eating right now

Want to live to 100? Here's what you should be eating right now

With January right around the corner, why not take a few diet tips from the longest-living communities in the world? A 99 year old man on a daily 3 mile uphill walk to tend a herd of goats. Ikaria Island, Greece.  Photo: Getty By Rachel Thompson 7:00AM GMT 30 Dec 2014...
Scientists uncover new, fundamental mechanism for how resveratrol provides health benefits

Scientists uncover new, fundamental mechanism for how resveratrol provides health benefits

Skeletal formula of trans-resveratrol. Image: WikipediaScientists at The Scripps Research Institute (TSRI) have found that resveratrol, the red-wine ingredient once touted as an elixir of youth, powerfully activates an evolutionarily ancient stress response in human...