by Martin Ettington | Jun 26, 2013 | Aging, Anti-Aging, Chronic Illnesses, Depression, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A |
Chronic Depression is a huge problem in the world and it can also be treated by a comprehensive philosophy like the 10 principles of personal longevity. Many of the therapies in the article below are related to long term health and extended longevity. CLICK HERE TO...
by Martin Ettington | Jun 25, 2013 | Aging, Anti-Aging, Chronic Illnesses, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Massage, Meditation, Supplements |
Alternative medicine not only helps adults with Chronic Illnesses–but kids too. The below article illustrates the use of energy healing, relaxation techniques, and supplements to help alleviate the children’s conditions. These are three principles of the...
by Martin Ettington | Jun 25, 2013 | Aging, Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Natural Health |
While I haven’t tried fasting in a big way—yet, this article does give me reason to think I should try it to lower the IGF-1 levels in my system. This article illustrates Principle #8 “Keep Your Physical Body Healthy” of the 10 Principles of...
by Martin Ettington | Jun 24, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Natural Health |
Here is another extract from articles on treatments of Chronic Illnesses which refers to alternative therapies shown to help these long term issues (From WikiHow) The synergy I see between this article and the 10 principles of personal longevity is amazing....
by Martin Ettington | Jun 24, 2013 | Aging, Anti-Aging, Enlightenment, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Qi Gong |
Qi Gong is an ancient Chinese practice which help rejuvenate the body and extend life. I’ve been in some classes where I learned some of the basic techniques and read some books on the subject–although I would only consider myself a beginner at this...
by Martin Ettington | Jun 23, 2013 | Aging, Anti-Aging, Chronic Illnesses, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
Helping to Ease the Effects of Chronic Conditions Today’s article on Chronic conditions again illustrates the importance of “mindfullness” to help alleviate these problems. A connection with your spirit is part of principle #4 of the 10 principles of...
by Martin Ettington | Jun 23, 2013 | Aging, Anti-Aging, Herbs, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Natural Health, Supplements |
Many herbs are known to help longevity, with Ginseng being the best known. In the below article we learn about “Jiaogulan” which also has many strong anti aging properties: (NaturalNews) More potent than ginseng, jiaogulan is a powerful antidote to aging,...
by Martin Ettington | Jun 23, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healthy Aging, Immortality, Longevity, Longevity & Health, Meditation |
Chronic Illness Problems include: Chronic Back Pain Fibromyalgia Migranes Long Term Stress Depression Auto Immune Disorders Rheumetoid Arthritis Chronic Fatigue IBS and much more…. It seems obvious to me, but I don’t write or talk often enough about how...
by Martin Ettington | Jun 22, 2013 | Anti-Aging, Coaching, Longevity, Longevity Coaching, Longevity Q&A |
You may be surprised to learn that Longevity Coaching is a growing career trend. A relatively new job title, Longevity Coaching could be a good career move if you have a sincere interest in helping people develop personal health care plans using holistic or...
by Martin Ettington | Jun 22, 2013 | Aging, Anti-Aging, Diet, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health |
(NaturalNews) Diet, as a major environmental factor, has been shown to have a profound effect on many aspects of health. Specifically caloric restriction (CR) has been shown to expand the maximal lifespan of many species. While CR has not been proven to increase...
by Martin Ettington | Jun 21, 2013 | Aging, Anti-Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, The Death Urge |
What is the Death Urge? We have a lot of subconscious beliefs or programming – from our parents, schools, churches, TV, radio, commercials and society in general. A lot of these believes hold us in a state of fear and victimhood. One of the beliefs is that we...
by Martin Ettington | Jun 20, 2013 | Anti-Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health |
It’s really interesting how our attitude about life actually helps our long term health. One study shows how thinking about others helps us reduce stress and better center ourselves, which has to do with my principle of personal longevity #4-“The...
