by Martin Ettington | May 27, 2017 | Healing, Healthy Aging, Inflamation, Longevity, Longevity & Health, Longevity Article |
By Charlotte Libov | Thursday, 27 Apr 2017 02:55 PM Conventional medicine is necessary to treat disease, but if you really want to prevent health problems and stay well, you might consider integrating practices from the field of holistic medicine as well, a top...
by Martin Ettington | Nov 28, 2014 | acupuncture, Aging, Chronic Disease, Chronic Illnesses, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Posted in: Anti-Aging and the Body by Samira Zia Rehman As you already know, anti-aging advice and treatment options come in all forms. Sticking needles into your skin may not sound like the most pleasing anti-aging advice, but for some, it can be healing. It’s known...
by Martin Ettington | Jul 6, 2014 | Aging, Healing, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Monday 14 March 2011 – 3am PSTGood advice for a long life? As it turns out, no. In a groundbreaking study of personality as a predictor of longevity, University of California, Riverside researchers found just the opposite.”It’s surprising just how...
by Martin Ettington | Oct 17, 2013 | Blood Pressure, Chronic Illnesses, Healing, Healthy Aging, Longevity & Health, Longevity Article, Longevity Q&A, Science Research |
Wednesday, 16 Oct 2013 02:48 PM By Nick Tate In yet another study demonstrating the mind-body connection in health, Kent State University researchers have found yoga, meditation, and other stress-busting techniques have a drug-like effect in lowering blood pressure....
by Martin Ettington | Oct 16, 2013 | Aging, Chakras, Happiness, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth |
I’ve written some other articles on how the opening of my heart chakra has been a big boost to my happiness and health. Recently I’ve been having more spontaneous open heart experiences and I just wanted to share: I can be sitting somewhere working or...
by Martin Ettington | Jul 4, 2013 | Aging, Anti-Aging, Happiness, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Love, Unconditional Love |
Happiness is a quality which is subtle but critical to our long term health. This is why one of my 10 principles of personal longevity is “Having Love in your Heart”. True happiness improves our immune system and makes us more stable against the problems...
by Martin Ettington | Jul 2, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
I really like the below article because it’s about a well respected psychiatrist and researcher who strongly believes in the benefits of meditation for healing. Meditation is a way to strengthen our body’s connection to our spirit and to bring a high level...
