by Martin Ettington | Nov 9, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Landmark survey of 2,500 men shows how healthy lifestyle ultimately pays off in old age The volunteers from Caerphilly gave regular reports of physical activity, alcohol consumption, and diet Photo: Wales News Service By Sarah Knapton, Science Editor 6:39PM GMT 30 Oct...
by Martin Ettington | Nov 7, 2014 | Aging, Animals, Inflamation, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research |
by Ion Gireada on 4 November 2014 Eternal youth is getting closer, as scientists were able to turn off the aging gene, a new research found. Using lab mice, researchers were able to switch on the youthful genes, while turning off the aging genes by using proteins...
by Martin Ettington | Nov 6, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
A new research has observed that there are simple five lifestyle rules that add years to one’s life. Research conducted over 35 years found that regular exercise, sensible eating, maintaining a healthy weight, minimal alcohol consumption and no smoking guarantee...
by Martin Ettington | Nov 5, 2014 | Aging, Exercise, Fitness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Science Research |
Last updated: 30 October 2014 at 3am PST 204 Like162 Many studies have told us exercise is good for the brain. But does it depend on the type of exercise? New research suggests not – at least for seniors. A study of older people found the brain benefits from...
by Martin Ettington | Nov 3, 2014 | Aging, Chronic Illnesses, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Science Research |
The good stuff in chocolate brings not only good cheer and improved blood flow: A new study suggests it may have the power to turn back the clock on age-related memory loss. In research that will need to be replicated by larger trials, a concentrated daily dose of...
by Martin Ettington | Nov 2, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research |
Back in 2003, longevity scientists became excited when the natural, plant-derived compound resveratrol was found to extend the life span of yeast cells by as much as 70%.1 What got scientists so interested was that the gene expression changes induced by resveratrol in...
by Martin Ettington | Nov 1, 2014 | Aging, Diet, Exercise, Food, Healthy Aging, Longevity, Longevity & Health, Science Research |
BY SIYANDA NKALA • 24 OCTOBER 2014 • Fascinating new research suggests a different type of fat, called brown fat, may help thousands to lose weight. This would be ideal for many who want to improve their health and appearance. According to WebMD, researchers...
by Martin Ettington | Oct 31, 2014 | Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, The Science of Longevity |
Tuesday, 21 Oct 2014 08:28 AM By Mehmet Oz, M.D. and Michael Roizen, M.D. England’s first book of etiquette, “The Book of the Civilized Man,” set behavior standards for 14th-century nobles, and many of the guide’s admonitions are still accepted...
by Martin Ettington | Oct 30, 2014 | Aging, Cells, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Mitochondria, Science Research |
Progressive loss of function in the mitochondria-the cellular generators responsible for nearly all the body’s energy output-speeds aging and death.By Julius Goepp, MD • www.ProHealth.com • October 20, 2014 Mitochondrial dysfunction has been linked to an array of...
by Martin Ettington | Oct 29, 2014 | Aging, Exercise, Fitness, Healthy Aging, Longevity, Longevity & Health, Science Research |
Bhavyajyoti Chilukoti Oct 18, 2014 at 03:37 pm According to a recent study on fitness and lifespan, an individuals’s fitness age, mainly determined by a measure of cardiovascular endurance, lifespan is a powerful predictor of longevity than chronological age. The...
by Martin Ettington | Oct 28, 2014 | Aging, Diet, Happiness, Healthy Aging, Longevity, Longevity & Health, Science Research |
612 ABC Brisbane By Matt Eaton Posted about 4 hours agoTue 21 Oct 2014, 4:05am Eating large amounts of fruit and vegetables can make you happier, Queensland research has found. The University of Queensland study suggests eating eight or more portions of fruit and...
by Martin Ettington | Oct 27, 2014 | Ayurveda, Diet, Healthy Aging, Lifestyle, Longevity, Meditation |
A Note from Marty Ettington of the Personal Longevity Program …I’ve researched about Ayurveda and these guys really know what they are talking about….These elements are all in line with implementing the 10 Principles of Personal Longevity in your...
