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Remote Italian Village Could Harbor Secrets of Healthy Aging

Remote Italian Village Could Harbor Secrets of Healthy Aging

by Martin Ettington | Apr 20, 2016 | Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Uncategorized | 0 comments

  Researchers will examine 300 Italian residents, all over 100 years old March 29, 2016  |  Michelle Brubaker The average life expectancy in the United States is approximately 78 years old. Americans live longer, with better diets and improved health care, than ever...
Vitamin B3 to stay younger?

Vitamin B3 to stay younger?

by Martin Ettington | Apr 16, 2016 | Aging, Longevity, Oxidation, Science Research, Vitamins | 0 comments

A global increase in antioxidant defenses of the body may delay aging and its diseases Date: March 15, 2016 Source: Centro Nacional de Investigaciones Oncológicas (CNIO) Summary: A new article offers a new view on the role of antioxidants in health and longevity. For...
Tai Chi Beneficial for Heart Conditions

Tai Chi Beneficial for Heart Conditions

by Martin Ettington | Apr 11, 2016 | Aging, Exercise, Healthy Aging, Longevity, Vital Forces | 0 comments

Thursday, 10 Mar 2016 08:43 AM A new Chinese study has found that the country’s traditional mind-body exercises, which focus on posture, breathing, and meditation, may help to improve the health of individuals who have suffered from heart disease, high blood...
New Research Spells Out Three Things We Need To Control To Live Longer

New Research Spells Out Three Things We Need To Control To Live Longer

by Martin Ettington | Apr 5, 2016 | Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

New Research Spells Out Three Things We Need To Control To Live Longer, Healthier Lives And it seems many of us are falling off in one key area — true social engagement. West Hollywood, CA By PATCH STAFF (Patch Staff) – February 15, 2016 4:01 pm ET New...
How  Mood Affects Health

How Mood Affects Health

by Martin Ettington | Mar 31, 2016 | Aging, Illness, Inflamation, Lifestyle, Longevity, Mood | 0 comments

Here is an article from the Jan 4, 2016 edition of time which is a great summary of how “mood” affects our overall health. Mood includes a lot of things so lets just say it includes a lot of the non physical aspects of our being which the 10 Principles of...
The 5 Amazing Health Benefits Of Spicy Foods

The 5 Amazing Health Benefits Of Spicy Foods

by Martin Ettington | Mar 17, 2016 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Weight Loss | 0 comments

Just a little bit of heat in your diet can help prevent heart disease, increase weight loss, and more.  02/07/2016 08:14 am ET Ellen BreslauGrandparents.com   Cayenne, jalapeno, habanero, chili—it seems like there are a million different kinds of hot peppers you can...
Removing Aged Cells Boosts Longevity in Mice: Study

Removing Aged Cells Boosts Longevity in Mice: Study

by Martin Ettington | Mar 9, 2016 | Aging, Cells, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Zapping worn-out cells in the organs of “middle-aged” mice caused the rodents to live longer, healthier lives, said a study Wednesday that raised intriguing prospects for anti-aging treatments. Mice minus these aged or “senescent” cells went on...
Scientists reverse aging in human cell lines

Scientists reverse aging in human cell lines

by Martin Ettington | Mar 3, 2016 | Aging, Cells, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Scientists reverse aging in human cell lines and give theory of aging a new lease of life Date: May 26, 2015 Source: University of TsukubaSummary:Can the process of aging be delayed or even reversed? Research has shown that, in human cell lines at least, it can. They...
Is This The World's Oldest Man?

Is This The World's Oldest Man?

by Martin Ettington | Feb 26, 2016 | Long Lived Persons, Longevity, Longevity Article | 0 comments

At 131-years-old Brazilian pensioner might just be the world’s oldest living person. If confirmed, Joao Coelho de Souza will take the title from the current Guinness World Record holder, Japan’s Yasutaro Koide, who’s a mere 112 years of age. He would also trump...
Link made between genetics, aging

Link made between genetics, aging

by Martin Ettington | Feb 22, 2016 | Aging, Biology, Genetics, Longevity, Science Research | 0 comments

Date: February 19, 2016 Source: University of GeorgiaSummary:A hormone instrumental in the aging process is under genetic control, introducing a new pathway by which genetics regulates aging and disease, new research confirms.  Scientists at the University of Georgia...
7 Exercise Recommendations for Healthy Aging

7 Exercise Recommendations for Healthy Aging

by Martin Ettington | Feb 20, 2016 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health | 0 comments

By Lynn Allison | Friday, 15 Jan 2016 05:19 PM We have no control over the fact that we are getting older but we can control how well we age. With a healthy diet and exercise we can decrease and even reverse the effects of aging by preserving muscle and cardiovascular...
Hormone 'extends lifespan by 40%

Hormone 'extends lifespan by 40%

by Martin Ettington | Feb 15, 2016 | Aging, Hormones, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Have scientists discovered the elixir of youth? Hormone ‘extends lifespan by 40%, protecting the immune system against the ravages of age’ FGF21 is produced by the thymus gland and extends lifespan by 40% Scientists discovered it protects the immune system...
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