by Martin Ettington | Dec 8, 2013 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Stress
From agein.com by Soriyya Bawa Stress and aging are inevitably linked—aging can lead to more stress and more stress, in turn, can speed up the aging process. A lot of men and women spend so much of their time and energy worrying about aging well that they’re actually...
by Martin Ettington | Nov 28, 2013 | Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation
From: Anti-Aging and the Body, Anti-Aging and the Brain, Anti-Aging Fitness by Soriyya Bawa You may have tried a variety of anti-aging exercises, but the best exercise may be the one that involves the least amount of movement. Meditation has always been regarded as...
by Martin Ettington | Nov 17, 2013 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Spiritual Growth, The Science of Longevity |
Lambert Greer A recent Mayo Clinic health letter suggested that one of the best ways to improve your chances to live longer is to recognize the value of spirituality in your life. Nurture your spirit no matter what you call your source of inspiration advised the Mayo...
by Martin Ettington | Nov 7, 2013 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Spiritual Growth, Spiritual Health, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Develop Awareness “Longevity practices are aimed at cultivating consciousness and...
by Martin Ettington | Sep 24, 2013 | Aging, Alchemy, Healthy Aging, Immortality, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
I published a short posting a few months ago on the book “Wonders of Mebegon Village” about some buddhists in Burma who are living to extraordinary ages. However, due to the rarity of the book I don’t think readers really got the import of what I was...
by Martin Ettington | Aug 18, 2013 | Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Positive Attitude, Psychology |
Will being happier lengthen your life? You bet it will: Thursday, August 01, 2013 by: Carolanne Wright-According to current research, gratitude and appreciation aren’t just pleasant emotions, both offer tangible health benefits as well. The HeartMath Institute...
by Martin Ettington | Jul 18, 2013 | Anti-Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
By: Linn Cole (NaturalNews) It took scientists decades to understand what Asian hermits have known for millennia: meditation is truly a wonder-worker in the human body. Recent groundbreaking studies concluded that meditating positively impacts gene expression in the...
by Martin Ettington | Jul 8, 2013 | Aging, Chronic Illnesses, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
The below article on lung capacity is really interesting and the breathing exercises from yoga and certain forms of meditation may really help your long term health and longevity. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT...
by Martin Ettington | Jul 8, 2013 | Aging, Anti-Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
Here is part 2 of Meditation and Anti-Aging. Meditation and Stillness practices are the core of how to live a long life. This is why I have two principles on “The Importance of a Spiritual Connection” and “Having love in your heart” as part of the 10 principles of...
by Martin Ettington | Jul 7, 2013 | Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
Meditation and Stillness practices are the core of how to live a long life. This is why I have two principles on “The Importance of a Spiritual Connection” and “Having love in your heart” as part of the 10 principles of personal longevity....
by Martin Ettington | Jul 7, 2013 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Qi Gong |
Another article on longevity and health with a three part process for rejuvination…. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM HEALTH AND MANAGING CHRONIC HEALTH CONDITION Sunday, April 22, 2012 by: Angelo...
by Martin Ettington | Jul 2, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
I really like the below article because it’s about a well respected psychiatrist and researcher who strongly believes in the benefits of meditation for healing. Meditation is a way to strengthen our body’s connection to our spirit and to bring a high level...
