Spirituality and Longevity – Is There a Connection?

Spirituality and Longevity – Is There a Connection?

Lambert Greer A recent Mayo Clinic health letter suggested that one of the best ways to improve your chances to live longer is to recognize the value of spirituality in your life. Nurture your spirit no matter what you call your source of inspiration advised the Mayo...
6 Spiritual Keys to Longevity-Part 4 of 7

6 Spiritual Keys to Longevity-Part 4 of 7

In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Develop Awareness “Longevity practices are aimed at cultivating consciousness and...
Special Report-A man who is 1105 years old–and still alive

Special Report-A man who is 1105 years old–and still alive

I published a short posting a few months ago on the book “Wonders of Mebegon Village” about some buddhists in Burma who are living to extraordinary ages. However, due to the rarity of the book I don’t think readers really got the import of what I was...
Positive mental states encourage health and longevity – Research

Positive mental states encourage health and longevity – Research

Will being happier lengthen your life? You bet it will: Thursday, August 01, 2013 by: Carolanne Wright-According to current research, gratitude and appreciation aren’t just pleasant emotions, both offer tangible health benefits as well. The HeartMath Institute...
Meditation may be the Future of Anti-Aging, Part II

Meditation may be the Future of Anti-Aging, Part II

Here is part 2 of  Meditation and Anti-Aging. Meditation and Stillness practices are the core of how to live a long life. This is why I have two principles on “The Importance of a Spiritual Connection” and “Having love in your heart” as part of the 10 principles of...