by Martin Ettington | Jun 28, 2013 | Aging, Anti-Aging, Chronic Illnesses, Diet, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Physical Health |
Here is an article by a new friend of mind Dr. Helen Hu, who was trained in Chinese Medicine and the practices of “Yang Sheng”. The Chinese word “Yang” means to nurture, take care of, and nourish; “Sheng” means life, birth, and vitality. Together “Yang...
by Martin Ettington | Jun 25, 2013 | Aging, Anti-Aging, Chronic Illnesses, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Massage, Meditation, Supplements |
Alternative medicine not only helps adults with Chronic Illnesses–but kids too. The below article illustrates the use of energy healing, relaxation techniques, and supplements to help alleviate the children’s conditions. These are three principles of the...
by Martin Ettington | Jun 24, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Natural Health |
Here is another extract from articles on treatments of Chronic Illnesses which refers to alternative therapies shown to help these long term issues (From WikiHow) The synergy I see between this article and the 10 principles of personal longevity is amazing....
by Martin Ettington | Jun 23, 2013 | Aging, Anti-Aging, Chronic Illnesses, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
Helping to Ease the Effects of Chronic Conditions Today’s article on Chronic conditions again illustrates the importance of “mindfullness” to help alleviate these problems. A connection with your spirit is part of principle #4 of the 10 principles of...
by Martin Ettington | Jun 23, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healthy Aging, Immortality, Longevity, Longevity & Health, Meditation |
Chronic Illness Problems include: Chronic Back Pain Fibromyalgia Migranes Long Term Stress Depression Auto Immune Disorders Rheumetoid Arthritis Chronic Fatigue IBS and much more…. It seems obvious to me, but I don’t write or talk often enough about how...
by Martin Ettington | Jun 10, 2013 | Longevity, Longevity Article, Longevity Q&A, Meditation, Spiritual Health |
One thing I talk about a lot in my 10 Principles of Personal Longevity is the importance of a Spiritual Connection in our lives. It has been demonstrated in many forms and ways why this important…. I remember an old mentor of mine in college who was a blind...
by Martin Ettington | Jun 10, 2013 | Longevity Coaching, Meditation |
Longevity Coaching Versus Health and Wellness Coaching Longevity Coaching is closely related to Health and Wellness Coaching which many surveys have identified as one of the hottest new and fastest growing professions of the last ten years. Many health care...
by Martin Ettington | Jun 9, 2013 | Longevity, Longevity Article, Longevity Q&A, Meditation |
A survey from Discover Health gives the following as the top 15 reasons for death in the United States: Here are my approaches to reducing these most common deaths: 1) General Diseases-Practice Meditation-which strengthens all aspects of the body and mind, Vital Force...
