Raspberries: Berry Good for Your Heart, Blood Sugar, and Bones

by Martin Ettington | Dec 2, 2016 | Aging, Food, Nutrition, Science Research, Uncategorized | 0 comments

By Sylvia Booth Hubbard | Tuesday, 16 Aug 2016 02:55 PM A flurry of studies recently released at the 2016 Experimental Biology conference in San Diego points to raspberries as a superfood. In general, the studies found that red raspberries have multiple health...

‘Granny’, the world’s oldest killer whale

by Martin Ettington | Nov 28, 2016 | Animals, Longevity, Science Research | 0 comments

‘Granny’, the world’s oldest killer whale, is STILL swimming in the Pacific: 105-year-old orca was alive before Titanic sank Granny was sighted with other whales on 27 July in the Salish Sea Scientists have been studying the remarkable cetacean since...

Pomegranate Boosts Muscle Function and Endurance

by Martin Ettington | Nov 22, 2016 | antioxidants, Food, Healthy Aging, Longevity & Health, Science Research, Uncategorized | 0 comments

Monday, 01 Aug 2016 08:37 AM As well as scientifically validated anti-inflammatory properties and cancer-busting antioxidants, a recent study suggests that pomegranates could also have anti-aging actions capable of protecting muscles and boosting endurance. The red...

Male hormone reverses cell aging in clinical trial

by Martin Ettington | Nov 14, 2016 | Aging, Cells, Healthy Aging, Longevity & Health, Longevity Article, Science Research, Telomeres, Uncategorized | 1 comment

Date: July 25, 2016 Source: Fundação de Amparo à Pesquisa do Estado de São Paulo Summary: Sex hormones can stimulate production of telomerase, an enzyme naturally found in the human organism, new research shows. The strategy was tested in patients with genetic...

Fishing for Longevity Secrets in Sardinia Gene Pool

by Martin Ettington | Oct 31, 2016 | Aging, Longevity, Science Research | 0 comments

Monday, 18 Jul 2016 04:46 PM A British biotech group has bought the genetic data of nearly 13,000 Italian residents of a Sardinian province where many people have lived to celebrate their 100th birthdays — and beyond. Tiziana Life Sciences, a British company focused...

7 Healthy Habits That Help Stave Off Alzheimer’s Disease

by Martin Ettington | Oct 25, 2016 | Aging, Exercise, Healthy Aging, Longevity & Health, Longevity Article, Science Research, Uncategorized | 0 comments

Friday, 15 Jul 2016 11:57 AM Alzheimer’s disease is too often thought of as an inevitable part of aging, but in fact that’s a myth and a handful of lifestyle changes and healthy behaviors can help prevent or even reverse it, a top expert says. “You can...

How a low-calorie diet could extend lifespan

by Martin Ettington | Oct 24, 2016 | Aging, Diet, Science Research, Uncategorized | 0 comments

“Metabolomics Insights into the Modulatory Effects of Long-Term Low Calorie Intake in Mice” Journal of Proteome Research Overeating can lead to health issues that can shorten one’s life, such as obesity, diabetes and heart disease. On the other end of the...

Key to chronic fatigue syndrome is in your gut, not head

by Martin Ettington | Oct 15, 2016 | Aging, Bacteria, Longevity, Science Research, Uncategorized | 0 comments

JUNE 27, 2016 BY MELISSA OSGOOD Physicians have been mystified by chronic fatigue syndrome, a condition where normal exertion leads to debilitating fatigue that isn’t alleviated by rest. There are no known triggers, and diagnosis requires lengthy tests administered by...

Whole Grain Health Tied to Longevity Healthier Life

by Martin Ettington | Sep 20, 2016 | Aging, Diet, Food, Longevity Article, Science Research, Uncategorized | 0 comments

Tuesday, 14 Jun 2016 09:11 AM People who eat lots of whole grains are less likely than others to die of cardiovascular disease or cancer during long periods of follow-up, according to a new analysis of previous studies. The American Heart Association recommends that...

Fountain of Youth Pill–More Info

by Martin Ettington | Sep 13, 2016 | Aging, Longevity & Health, Longevity Article, Science Research, Supplements, Uncategorized, Vitamins | 0 comments

According to legend, the Spanish explorer Ponce de Leon searched Florida for the elusive Fountain of Youth, a source of miraculous water able to cure illness and reverse aging. Although only a myth, researchers have developed a nutritional supplement that may be its...

Stress-diabetes link detailed in new study

by Martin Ettington | Sep 5, 2016 | Aging, Diabetes Type 2, Science Research, Stress, Uncategorized | 0 comments

Connection established between anxiety control, inflammation, Type 2 diabetes Date: June 6, 2016 Source: Rice University Summary: A positive link between emotional stress and diabetes has been found by researchers who report that this connection has roots in the...

How Yoga Heals Your Heart as Well as Your Mind

by Martin Ettington | Aug 31, 2016 | Aging, Science Research, Uncategorized, Wellness, Yoga | 0 comments

By Lynn Allison | Wednesday, 24 Aug 2016 02:48 PM More Americans are practicing yoga than ever before, and health experts say the reason is that it has practical health benefits — especially for the cardiovascular system. More than 36 million U.S. residents regularly...