by Martin Ettington | Sep 24, 2014 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
PHYSICAL ACTIVITY Physical activity can best be defined as the movement of muscles that requires spending of energy. Examples of physical activities are walking, running, moving up and down the staircase, doing push-ups and lifting heavy objects. The lack of it is...
by Martin Ettington | Sep 15, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Science Research |
Decades of research show much age-related deterioration is the result of the a sedentary lifestyles and the development of medical conditions rather than of aging itself Aug. 28, 2014 – Being physically active may significantly improve musculoskeletal and...
by Martin Ettington | Sep 13, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Telomeres |
By Sarah Knapton, Science Correspondent 12:00AM BST 04 Sep 2014 Spending less time on the sofa lengthens ‘telomeres’ – the caps on chromosomes which protect the genetic code inside The best anti-ageing technique could be standing up, scientists...
by Martin Ettington | Sep 9, 2014 | Aging, Diet, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: November 10, 2013 Source: Society for Neuroscience w studies released today underscore the potential impact of healthy lifestyle choices in treating depression, the effects of aging, and learning. The research focused on the effects of mind/body awareness,...
by Martin Ettington | Sep 7, 2014 | Aging, Exercise, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex |
You Beauty Aug 20, 2014 by Dr. Oz & Dr. Roizen Want to live longer? And as if you were younger? That’s what we call “living beautifully.” Now, what if we told you it was really, really, amazingly easy to do? It sounds like a con, but it’s not. At the very root of...
by Martin Ettington | Sep 3, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
“The mountains are calling and I must go,” naturalist John Muir famously wrote back in the 19th century. And while he set off to create and protect one of today’s most famous wilderness parks, Yosemite, all of that time spent in the mountains may...
by Martin Ettington | Aug 23, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Dr. Seth Torregiani 2:52 p.m. EDT August 4, 2014 If there was an activity that took only five minutes a day, cost no money, and added three years to your life, would you consider doing it? Turns out, there is such an activity. It’s called running. And according to a...
by Martin Ettington | Aug 23, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex |
Friday, 22 Aug 2014 02:43 PM By Sylvia Booth Hubbard “Sex is a part of nature,” said screen legend Marilyn Monroe. “I go along with nature.” Marilyn may not have known it, but nature made sure to provide some spectacular health benefits to...
by Martin Ettington | Aug 8, 2014 | Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Science Research |
Want to Live Longer? Run Slowly for Less Than 10 Minutes a Day, Study Says By Emily Leaman | July 30, 2014 at 1:00 pm It doesn’t take much, in terms of exercise, to see a big pay-off for your health and longevity, according to a new study. A research paper just...
by Martin Ettington | Aug 6, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Stress |
By Bahar Gholipour, Staff Writer | July 29, 2014 02:04pm ET Maintaining a healthy lifestyle during troubling times may reduce some of the negative effects of stress on the body, and the accelerated aging that can come with it, researchers say. In a new study of...
by Martin Ettington | Aug 5, 2014 | Aging, Diet, Exercise, Healthy Aging, Lifestyle, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Spiritual Health |
Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss....
by Martin Ettington | Jul 16, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
New Study Details Stunning Effects Of Unhealthy Habits On Longevity Posted: 07/09/2014 11:17 am EDT Updated: 07/09/2014 11:59 am EDT Stub out that cigarette, pour out the wine glass, and get off the couch. If you’ve been meaning to quit that one bad habit but...
