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Study Links Daily Coffee Habit To Longevity

Study Links Daily Coffee Habit To Longevity

by Martin Ettington | Jan 10, 2016 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Updated November 19, 20153:04 PM ET –ALLISON AUBREY People who drank three to five cups of coffee per day had a lower risk of premature death than those who didn’t drink, a new study finds. iStockphoto If you have a daily coffee habit, here’s...
It is Christmas in the heart that puts Christmas in the air!

It is Christmas in the heart that puts Christmas in the air!

by Martin Ettington | Dec 25, 2015 | 10 Principles, Diet, Food, Healthy Aging, Holidays, Longevity, Longevity & Health, Longevity Article, Nutrition | 0 comments

Hello Longevity People ! We are glad for the healthy relationship we have enjoyed with you for the whole year. Its time to merry and would like to merry with you! That is why we bring you our bag of goodies this festive season and to wish you and your a merry...
Research shows fish oil can contribute to health

Research shows fish oil can contribute to health

by Martin Ettington | Dec 19, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Supplements | 0 comments

(NAPS)—Many believe that, despite recent headlines to the contrary, there are still significant reasons to make omega-3 fish oils part of their regular diet. Here are three examples: Taking fish oil may be linked to lowered risk of macular degeneration. A recent...
How Dietary Restrictions Enhance Longevity

How Dietary Restrictions Enhance Longevity

by Martin Ettington | Dec 1, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

AsianScientist (Oct. 27, 2015)</em> – What are the secrets to longevity? Researchers at the University of Tokyo have found that enhancement of S-adenosylmethionine metabolism extends lifespan in fruit flies. Their research, published in Nature...
10 Key Diet Lessons From The Okinawans

10 Key Diet Lessons From The Okinawans

by Martin Ettington | Nov 23, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Editor LL / 29 October 2015 / 0 / 550 A team consisting of Makoto Suzuki, a cardiologist, geriatrician, Bradley Wilcox, a physician-investigator in geriatrics and Craig Wilcox, an expert in aging conducted The Okinawa Centenarian study which is the longest living...
Kickstarting Your Longevity Genes

Kickstarting Your Longevity Genes

by Martin Ettington | Oct 27, 2015 | Aging, Diet, Fasting, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

The Epigenetic Benefits of Intermittent Fasting Posted: 09/17/2015 3:25 pm EDT Updated: 09/17/2015 3:59 pm EDT It’s been 20 years since scientists discovered that putting mice on a super-low-calorie diet extends their lifespans dramatically and combats...
A Recipe For Longevity? Beans, Friends, Purpose And Movement

A Recipe For Longevity? Beans, Friends, Purpose And Movement

by Martin Ettington | Sep 29, 2015 | Aging, Book Review, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

For nearly a decade, Dan Buettner has been researching so-called Blue Zones – those areas of the world where people live longer, healthier and happier than anywhere else on the planet. After identifying where the zones are (Ikaria, Greece; Okinawa, Japan; parts of...
Frequent spicy meals linked to human longevity

Frequent spicy meals linked to human longevity

by Martin Ettington | Sep 24, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

By Haroon Siddique Wednesday 5 August 2015 04.11 EDT Last modified on Wednesday 5 August 2015 04.15 EDT Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death Chilli peppers were among the...
Frequent spicy meals linked to human longevity

Frequent spicy meals linked to human longevity

by Martin Ettington | Sep 7, 2015 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death Chilli peppers were among the most popular spicy plants recorded in research on the diets of 500,000 people in China. Haroon Siddique...
POPPING IN NUTS DAILY COULD INCREASE YOUR LONGEVITY, CLAIMS STUDY

POPPING IN NUTS DAILY COULD INCREASE YOUR LONGEVITY, CLAIMS STUDY

by Martin Ettington | Aug 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Submitted by Diane Hoffman on Fri, 06/12/2015 – 01:21 In a rather interesting study, researchers from the Maastricht University in the Netherlands have claimed that a daily dose of nuts can offer immunity against a number of diseases. The study was published in...
Fats From Fish, Plants Boost Longevity: Study

Fats From Fish, Plants Boost Longevity: Study

by Martin Ettington | Jul 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

 Thursday, 25 Jun 2015 04:14 PM Older adults who eat plenty of fish and vegetables may live longer than people who don’t, a large Swedish study suggests.Among more than four thousand 60-year-old men and women, those with the highest blood levels of polyunsaturated...
Fasting: This Dietary Discipline May Produce More Benefits Than Weight Loss

Fasting: This Dietary Discipline May Produce More Benefits Than Weight Loss

by Martin Ettington | Jul 4, 2015 | Diet, Fasting, Food, Healthy Aging, Longevity, Longevity & Health | 0 comments

By: Tamiya King A new study reveals that fasting on a regular basis can provide more health benefits than losing a few pounds. Researchers are suggesting that fasting regularly can also reduce the risk of certain chronic illnesses and improve overall longevity. A...
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