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Growing support for dietary restriction

Growing support for dietary restriction

by Martin Ettington | Dec 30, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Researchers identify health benefits beyond longer lifespans December 23, 2014 | Popular By Amy Roeder, HSPH Communications Anew study led by Harvard T.H. Chan School of Public Health (HSPH) researchers identifies a key molecular mechanism behind the health benefits...
6 secrets to grow younger and live longer

6 secrets to grow younger and live longer

by Martin Ettington | Dec 28, 2014 | Aging, Attitude, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article | 0 comments

By Ruby Andrew The actual secrets associated with staying fresh, and growing older well, should want to do with taking good care of yourself. Here are some of these secrets; Water Water is critical if you want to achieve wholesome aging. For the reason that water is...
Natural secrets to long life, better libido

Natural secrets to long life, better libido

by Martin Ettington | Dec 20, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Sex, Sexuality, The Science of Longevity | 0 comments

Thursday, 11 December 2014 00:00  Written by Chukwuma Muanya Do you want to live a healthy, long life with added benefit of better libido? Researchers have further validated claims that eating diet rich in fruits, vegetables, pulses, spices, whole grains, fish and...
Your older years: Lifespan or healthspan?

Your older years: Lifespan or healthspan?

by Martin Ettington | Dec 15, 2014 | Aging, Biology, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

December 9, 2014 12:00 AM By David Templeton / Pittsburgh Post-Gazette Scientists and medical practitioners are focusing more on geroscience, which studies the relationship between aging and age-related diseases. Each generation has searched for fountains of youth....
Unexpected ways to add years to your life

Unexpected ways to add years to your life

by Martin Ettington | Dec 4, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Pets, Positive Attitude, Sex | 0 comments

Linda Melone8:49 a.m. EST November 9, 2014 The average American’s life expectancy is 78.7 years. Whether you reach that age—or better yet, exceed it—largely depends on your genes, but there are also many keys to longevity that are totally within your control....
Low-Cal Diets Boost Lifespan: Study

Low-Cal Diets Boost Lifespan: Study

by Martin Ettington | Dec 2, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

 Monday, 17 Nov 2014 03:04 PM By Nick Tate Eat less, live longer. That’s the from-the-hip conclusion of new research by NYU Langone Medical Center that shows reduced-calorie diets have a beneficial effect on the nearly 900 genes linked to aging, lifespan, and memory....
Can This Anti-Aging Superfood Prevent Arthritis?

Can This Anti-Aging Superfood Prevent Arthritis?

by Martin Ettington | Nov 27, 2014 | Aging, Arthritis, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Posted in: Anti-Aging and the Body, Anti-Aging Food, Health and Wellness Advice by Soriyya Bawa If you suffer from arthritis, relief may be easier than you think because, according to new research, all you need to do is eat more broccoli. A recent study out of the...
16 Unexpected Ways to Add Years to Your Life

16 Unexpected Ways to Add Years to Your Life

by Martin Ettington | Nov 24, 2014 | Aging, Animals, Attitude, Diet, Fitness, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex | 0 comments

Health November 4, 2014  Having more fun in the bedroom is just one tactic for upping your longevity. By Linda Melone, Health.com The average American’s life expectancy is 78.7 years. Whether you reach that age—or better yet, exceed it—largely depends on your genes,...
Chocolate compound restores age-related memory loss

Chocolate compound restores age-related memory loss

by Martin Ettington | Nov 3, 2014 | Aging, Chronic Illnesses, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

The good stuff in chocolate brings not only good cheer and improved blood flow: A new study suggests it may have the power to turn back the clock on age-related memory loss. In research that will need to be replicated by larger trials, a concentrated daily dose of...
Brown fat may help you lose weight – study

Brown fat may help you lose weight – study

by Martin Ettington | Nov 1, 2014 | Aging, Diet, Exercise, Food, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

  BY SIYANDA NKALA • 24 OCTOBER 2014 • Fascinating new research suggests a different type of fat, called brown fat, may help thousands to lose weight. This would be ideal for many who want to improve their health and appearance. According to WebMD, researchers...
Era In Style, How Increasing Old Has an effect …

Era In Style, How Increasing Old Has an effect …

by Martin Ettington | Oct 8, 2014 | Aging, Diet, Food, Lifestyle, Longevity, Supplements | 0 comments

You can find no magic formulas for stylish getting older which fit every person. But, there are numerous excellent tips that can be used to individualize your very own strategy. You ought to have the desire to live a fantastic existence as long as achievable. The...
The 6 Vegetables That Will Save Your Life

The 6 Vegetables That Will Save Your Life

by Martin Ettington | Sep 29, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Oxidation | 0 comments

Men’s JournalSep 19, 2014 By Timothy Grower If there’s one food that no one — not your doctor, your nutritionist, or even your mother — will tell you to eat less of, it’s leafy greens. Calorie for calorie, chard, collards, kale, and other leafy greens may just...
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