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5 Ways Mountains Can Help You Lead A Happier, Healthier And Longer Life

5 Ways Mountains Can Help You Lead A Happier, Healthier And Longer Life

by Martin Ettington | Sep 3, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article | 0 comments

“The mountains are calling and I must go,” naturalist John Muir famously wrote back in the 19th century. And while he set off to create and protect one of today’s most famous wilderness parks, Yosemite, all of that time spent in the mountains may...
Experimental drug prolongs life span in mice

Experimental drug prolongs life span in mice

by Martin Ettington | Aug 31, 2014 | Aging, Animals, Biology, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Northwestern Medicine® scientists have newly identified a protein’s key role in cell and physiological aging and have developed — in collaboration with Tohoku University in Japan — an experimental drug that inhibits the protein’s effect and...
Fish Protects Brain From Aging: Study

Fish Protects Brain From Aging: Study

by Martin Ettington | Aug 30, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Thursday, 14 Aug 2014 04:06 PM 0 inShaEating baked or broiled fish at least once a week may preserve parts of the brain that are hit hard by aging, according to a small new study. Brain scans showed that people over age 65 who regularly ate fish had 14 percent more...
Protein target may hold the key to longevity, research shows

Protein target may hold the key to longevity, research shows

by Martin Ettington | Aug 29, 2014 | Aging, Biology, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

The Pharmaceutical Journal, 7 AUG 2014 Researchers say their findings strengthen the case for targeting the heat shock protein in tumour cells. Metabolic pathways are frequently dysregulated in human diseases and a protein called TRAP-1 – a member of the heat shock...
World's oldest eel dies in Swedish well

World's oldest eel dies in Swedish well

by Martin Ettington | Aug 28, 2014 | Animals, Longevity, Longevity Article | 0 comments

Some people have ghosts in their attics. Tomas Kjellman, resident in the little fishing town of Brantevik in Skåne, has always had an eel in his well. “My family bought the cottage in 1962, and we always knew the housepet was included,” Kjellman told The...
Has Science Unlocked The Key To Longer Life?

Has Science Unlocked The Key To Longer Life?

by Martin Ettington | Aug 25, 2014 | Aging, Biology, Cells, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

We have the all-important immune system to thank for protecting our bodies from all kinds of pathogens — everything from bacteria and viruses to cancer cells and toxins to parasitic worms. The immune system is a hard-working, tightly orchestrated collection of organs,...
Secrets of Longevity: Healers Should Stop Fighting

Secrets of Longevity: Healers Should Stop Fighting

by Martin Ettington | Aug 24, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Philosophy | 0 comments

Published on October 18, 2010 by Howard S. Friedman, Ph.D. in Secrets of Longevity OK, there aren’t really any secrets to health and longevity but are there are lots of important findings you probably don’t know, and lots of widespread myths and traps....
Study: Run 5 minutes a day to reduce risk of death

Study: Run 5 minutes a day to reduce risk of death

by Martin Ettington | Aug 23, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Dr. Seth Torregiani 2:52 p.m. EDT August 4, 2014 If there was an activity that took only five minutes a day, cost no money, and added three years to your life, would you consider doing it? Turns out, there is such an activity. It’s called running. And according to a...
8 Surprising Ways Sex Keeps You Healthy & Living Longer

8 Surprising Ways Sex Keeps You Healthy & Living Longer

by Martin Ettington | Aug 23, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex | 0 comments

Friday, 22 Aug 2014 02:43 PM By Sylvia Booth Hubbard “Sex is a part of nature,” said screen legend Marilyn Monroe. “I go along with nature.” Marilyn may not have known it, but nature made sure to provide some spectacular health benefits to...
For Longevity, Laughter and a Good Night’s Rest

For Longevity, Laughter and a Good Night’s Rest

by Martin Ettington | Aug 22, 2014 | Aging, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sleep | 0 comments

Renowned geriatrician Harvey Jay Cohen offers his top tips for aging well by Gabrielle DeGroot Redford, AARP The Magazine, Agust/September 2014 Want to live a long life? Try laughter! — Roberto Finizio/Corbis Want to live a superlong life? Choose your parents well....
Set goals and you just may live longer

Set goals and you just may live longer

by Martin Ettington | Aug 20, 2014 | Aging, Life Purpose, Longevity, Longevity & Health, Longevity Article, Psychology | 0 comments

New research shows how a sense of purpose can add years to your life By Jeanne Dorin This article is reprinted by permission from NextAvenue.org. Remember the saying “idle hands are the devil’s workshop”? And your mother’s admonition to “keep busy”? Turns out they may...
Researchers Discover Key To Aging Immune System

Researchers Discover Key To Aging Immune System

by Martin Ettington | Aug 19, 2014 | Aging, Biography, Cells, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Kamal Nayan Update Date: Jul 31, 2014 11:28 AM EDT Researchers have discovered the reason behind immune system aging and weakening with time, according to a new study. Researchers have discovered the reason behind immune system aging and weakening with time, according...
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