How Fasting Can Help You Live Longer

by Martin Ettington | Jun 3, 2016 | Aging, Cell Regeneration, Cells, Fasting, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Uncategorized | 0 comments

By Dr. Mercola   The types and quality of food you eat influences more than how much you weigh. Food has an effect on your metabolism, insulin production, leptin release and a myriad of other hormonal and chemical balances. Scientists are also examining the way...

Study: Sex, Brains and Longevity

by Martin Ettington | May 27, 2016 | Aging, Longevity, Longevity Article, Science Research, Sex, Uncategorized | 0 comments

Study suggests sex might be the the key to improving mental health and happiness in old age. BY LISA RAPAPORT Timothy Kolczak More studies need to be done, but there seems to be a relationship between happy sex life and mental acuity. “However, there is ample evidence...

Nature May Offer The Key To Youth

by Martin Ettington | May 23, 2016 | Aging, antioxidants, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research, Supplements, Uncategorized | 146 comments

 Savannah Freemantle / 16 March 2016 / 0 / 262   A new study has unveiled the most effective way of slowing aging molecules to date may lie in plant extracts. So nature it seems, may well offer the key to youth. The study published in the journal Oncotarget by...

Psychological Factors, Not Medical, May Better Predict Longevity

by Martin Ettington | May 14, 2016 | Aging, Longevity, Longevity & Health, Longevity Article, Psychology, Science Research, Uncategorized | 0 comments

By Rick Nauert PhD European researchers performed a longitudinal study of over 6,000 adults and discovered our speed in processing mental tasks and the way we rank our health showed a stronger correlation to how long we may live than traditional risk factors. “Our...

New research shows exercise can slow down brain aging

by Martin Ettington | May 11, 2016 | Aging, Exercise, Longevity, Longevity & Health, Science Research | 0 comments

POSTED 12:05 PM, MARCH 24, 2016, BY ALEXANDRA CARTER HUNTSVILLE, Ala. – We know physical activity has countless health benefits– including keeping your mind sharp. A new study published this week by the American Academy of Neurology is showing just how...

Scientists have isolated 6 natural compounds that could help us slow down ageing

by Martin Ettington | May 6, 2016 | Aging, Compounds, Longevity, Longevity & Health, Science Research, Uncategorized | 0 comments

“One of these extracts is the most potent longevity-extending pharmacological intervention yet described.” PETER DOCKRILL 18 MAR 2016 The fountain of youth might only exist as a mythical concept, but that’s not stopping scientists from trying to find...

Know your purpose? It could save your life

by Martin Ettington | Apr 27, 2016 | Aging, Longevity, Longevity & Health, Purpose, Science Research, Uncategorized | 0 comments

Those with a higher purpose live longer lives, study finds. MICHAEL GRAHAM RICHARD   March 29, 2016, 2:42 p.m.   Find out what you want to do and set goals for yourself. (Photo: Unsplash/Pixabay) Our society puts a lot of emphasis on physical health. Everywhere you...

Remote Italian Village Could Harbor Secrets of Healthy Aging

by Martin Ettington | Apr 20, 2016 | Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Uncategorized | 0 comments

  Researchers will examine 300 Italian residents, all over 100 years old March 29, 2016  |  Michelle Brubaker The average life expectancy in the United States is approximately 78 years old. Americans live longer, with better diets and improved health care, than ever...

Tai Chi Beneficial for Heart Conditions

by Martin Ettington | Apr 11, 2016 | Aging, Exercise, Healthy Aging, Longevity, Vital Forces | 0 comments

Thursday, 10 Mar 2016 08:43 AM A new Chinese study has found that the country’s traditional mind-body exercises, which focus on posture, breathing, and meditation, may help to improve the health of individuals who have suffered from heart disease, high blood...

New Research Spells Out Three Things We Need To Control To Live Longer

by Martin Ettington | Apr 5, 2016 | Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

New Research Spells Out Three Things We Need To Control To Live Longer, Healthier Lives And it seems many of us are falling off in one key area — true social engagement. West Hollywood, CA By PATCH STAFF (Patch Staff) – February 15, 2016 4:01 pm ET New...

Hormone for Longevity, Weight Loss and Immune System Boost?

by Martin Ettington | Mar 24, 2016 | Aging, Hormones, Longevity & Health, Longevity Article, Science Research | 0 comments

Posted on Jan. 18, 2016, 6 a.m. in Longevity Immune System Weight and Obesity FGF21 was shown to extend the life of mice in a study conducted at the Yale School of Medicine.   Promising research points to a hormone produced by the liver, that manages the thymus gland...

The 5 Amazing Health Benefits Of Spicy Foods

by Martin Ettington | Mar 17, 2016 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Weight Loss | 0 comments

Just a little bit of heat in your diet can help prevent heart disease, increase weight loss, and more.  02/07/2016 08:14 am ET Ellen BreslauGrandparents.com   Cayenne, jalapeno, habanero, chili—it seems like there are a million different kinds of hot peppers you can...