by Martin Ettington | Jun 1, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research, Supplements |
By Rick Ansorge | Thursday, 04 May 2017 04:10 PM Supplements of the potent antioxidant resveratrol may reduce artery stiffness in people with Type 2 diabetes, according to a new study that may explain how the compound in red wine boosts cardiovascular health....
by Martin Ettington | May 31, 2017 | Aging, Exercise, Longevity, Science Research |
Wednesday, 31 May 2017 09:35 AM Imagine having the clear, supple, healthy blood vessels of a 20-year-old in your 70s. It’s possible, but “challenging,” a new study suggests. Still, if you eat right, exercise and stay trim, you have a shot at...
by Martin Ettington | May 22, 2017 | Aging, Longevity, Science Research |
By Sylvia Booth Hubbard | Wednesday, 19 Apr 2017 11:50 AM Drinking beetroot juice before working out makes the brains of older adults with high blood pressure perform like younger brains, says a study from Wake Forrest University. “We knew, going in, that...
by Martin Ettington | May 17, 2017 | 10 Principles, Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Here is an response I wrote to a friend on the scientific justification of my 10 principles integrating spirit, mind, and body: Now on the question of professional orgs “poking holes” in what I’m saying: First point would be on my evidence of long...
by Martin Ettington | May 13, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Rick Ansorge | Thursday, 13 Apr 2017 11:20 AM The health benefits of exercise are well-established for people of all ages. But until now, little has been known about which type of exercise best counters the aging process in senior citizens. The answer may be...
by Martin Ettington | May 9, 2017 | Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Exciting new perspective on the benefits of a ketogenic diet by Jeff S. Volek, Ph.D., R.D. Ketones are important metabolites produced by the liver that increase when carbohydrates are limited in the diet. Thus, very low-carbohydrate diets are often called ketogenic...
by Martin Ettington | May 5, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Wednesday, 05 Apr 2017 09:14 AM At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly. Known as a “SuperAger,” Tenbrunsel was part of a...
by Martin Ettington | May 2, 2017 | Aging, Drugs, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Even if a new drug proves to prolong human life, it won’t receive regulatory approval for that purpose unless the FDA accepts that aging is a treatable medical condition. BY DAVE ROOS MARCH 31, 2017 8:00 AM EDT David Sinclair has been reverse-engineering the...
by Martin Ettington | Apr 28, 2017 | Aging, Animals, DNA, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research |
By Sylvia Booth Hubbard | Wednesday, 29 Mar 2017 03:26 PM Astaxanthin, a red pigment found mostly in marine life, can switch on a variation of the FOXO3 gene, which protects against aging, say scientists from the University of Hawaii. “All of us have the...
by Martin Ettington | Apr 25, 2017 | Aging, Exercise, Fitness, Lifestyle, Longevity |
Running might be one of the healthiest exercises out there. Science is beginning to prove that running should have a prominent spot in your exercise routine. Here are the top 32 health benefits of running, according to science. #1 Running Lessens Your Risk for...
by Martin Ettington | Apr 23, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
‘Age-Proof’ Your Life: New Book Examines Links Between Health, Wealth By Nick Tate | Friday, 10 Mar 2017 01:11 PM Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved Mr....
by Martin Ettington | Apr 14, 2017 | Aging, Anti-Aging, Drugs, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: February 7, 2017 Source: University of New Mexico Comprehensive Cancer Center Summary: New details of the aging process have been uncovered by a research team. They discovered an altered balance between certain signaling molecules in the smooth muscle cells of...