Understanding how we age: insights into inflammaging

Understanding how we age: insights into inflammaging

Daniel Baylis*, David B Bartlett, Harnish P Patel and Helen C Roberts © 2013 Baylis et al.; licensee BioMed Central Ltd. Inflammaging is characterized by the upregulation of the inflammatory response that occurs with advancing age; its roots are strongly embedded in...
Personal Longevity Training

Personal Longevity Training

Personal Longevity is all about learning and applying the 10 principles to your life and having the opportunity for new streams of income in the new “Longevity Coaching” profession. Now our training comes in two modes: 1) Our online Moodle based training...
High levels of anxiety and stress can shorten lifespan by up to six years

High levels of anxiety and stress can shorten lifespan by up to six years

Anxiety and stress can cause related diseases. This article shows how these problems can also shorten your life. By: John Phillip (NaturalNews) Scientists have placed increasing emphasis on the science of telomeres over the past decade, as they continue to uncover how...
Chinese Wisdom for Yang Sheng (Long Life)

Chinese Wisdom for Yang Sheng (Long Life)

Here is an article by a new friend of mind Dr. Helen Hu, who was trained in Chinese Medicine and the practices of “Yang Sheng”. The Chinese word “Yang” means to nurture, take care of, and nourish; “Sheng” means life, birth, and vitality.  Together “Yang...