Fasting 8 days a year can boost your immunity

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...

120-year-old Guatemalan emerges to claim title of world’s oldest human

By Terrence McCoy The date stretches across her Guatemalan identification card: November 29, 1893. That’s Juana Chox Yac’s birthday, according to government authorities, making her an astounding 120 years old. If the claim and her recollection are indeed authentic —...