by Martin Ettington | Oct 19, 2014 | Aging, Biology, Calorie Restriction, Growth Hormone, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Telomeres, The Science of Longevity |
Biologists have successfully extended the life spans of some mice by as much as 70%, leading many to believe that ongoing experimentation on our mammalian cousins will eventually lead to life-extending therapies in humans. But how reliable are these studies? And do...
by Martin Ettington | Oct 18, 2014 | Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article |
30 years ago, the elderly were not expected to be active at all — they were actually advised not to exercise as it was considered dangerous. Playing cards were seen as a more fitting activity. Today, we are all expected to live active, healthy lives until the...
by Martin Ettington | Oct 12, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
By FREDRICK KUNKLE Human BehaviorMental Health ResearchMedical ResearchAlzheimer’s DiseaseGame PlayingAuthors Studies suggest sleep plays a critical role in the aging brain’s health. Sleep disturbances such as apnea may increase the risk of...
by Martin Ettington | Oct 9, 2014 | Aging, Diet, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article |
Growing Older gracefully is easier in theory. Growing old can be a hard task, one who never will give you an escape. There are several strategies to limit the overall negative effects of growing older as well as to remain healthy given that possible. To protect...
by Martin Ettington | Oct 7, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
Growing older can be a natural method that everybody faces. But whether we can easily age gracefully can be a question. This post will allow you to stay young inside which will help prevent a number of inconveniences that include growing older. Always try to learn new...
by Martin Ettington | Oct 5, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Oxidation, Science Research, Telomeres |
When I was younger, about ten years old, I realized that everyone ages and dies. And I thought well why should that be? Can’t we do something about it? I then thought I’d do it. I’ll study aging and figure it out, and I’ll find a solution so people don’t have to age...
by Martin Ettington | Oct 2, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Science Research, Sleep |
By FREDRICK KUNKLE Human BehaviorMental Health ResearchMedical ResearchAlzheimer’s DiseaseGame PlayingAuthors Sleep disturbances such as apnea may increase the risk of Alzheimer’s disease, while moderate exercise in middle age and mentally stimulating...
by Martin Ettington | Oct 1, 2014 | Aging, Calorie Restriction, Cells, Genetics, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Wed, 09/24/2014 – 3:02pm Aging is a decrease in viability and an increase in vulnerability. It means your capacity to respond to external stresses and to function decreases, making you more vulnerable to diseases. One of the major causes of mortality in the...
by Martin Ettington | Sep 29, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Oxidation |
Men’s JournalSep 19, 2014 By Timothy Grower If there’s one food that no one — not your doctor, your nutritionist, or even your mother — will tell you to eat less of, it’s leafy greens. Calorie for calorie, chard, collards, kale, and other leafy greens may just...
by Martin Ettington | Sep 28, 2014 | Aging, Healthy Aging, Joy, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology, Science Research |
A team of Australian researchers has found that positive attitude can boost immune system and increase lifespan. Researchers at the University of Queensland, conducted a study on 50 older adults aged between 65-90 years and followed them for two years. They found that...
by Martin Ettington | Sep 25, 2014 | Aging, Attitude, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
A new study suggests that a positive attitude can help strengthen the immune system and increase lifespan. According to researchers at the University of Queensland, older people who focused on positive information were more likely to have a stronger immune system than...
by Martin Ettington | Sep 24, 2014 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
PHYSICAL ACTIVITY Physical activity can best be defined as the movement of muscles that requires spending of energy. Examples of physical activities are walking, running, moving up and down the staircase, doing push-ups and lifting heavy objects. The lack of it is...
