by Martin Ettington | Jun 8, 2014 | Anti-Aging, Healthy Aging, Herbalism, Longevity, Longevity & Health, Longevity Article |
Call it gotu kola, centella asiatica, Indian pennywort, brahmi, or spade leaf – an ancient healing plant is making a comeback in the modern science of preventing skin aging. Centella asiatica (often just called centella) is rich in amino acids, beta carotene, fatty...
by Martin Ettington | Jun 7, 2014 | Aging, Anti-Aging, antioxidants, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Vegetarian |
Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...
by Martin Ettington | Jun 6, 2014 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Vegetarian |
Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets...
by Martin Ettington | Jun 5, 2014 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ultimately resulting in premature death. However, there is a substantial amount of evidence casting doubt on such suggestions, with...
by Martin Ettington | Jun 3, 2014 | Anti-Aging, Biology, Cell Regeneration, Cells, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Rejuvination, Science Research, Tai Chi, The Science of Longevity, Vital Forces |
Tai Chi exercises offer anti-aging benefits at cellular level, study suggests, including pain and stress reduction Jason Rehel | May 28, 2014 12:47 PM ET More from Jason Rehel | @culturejunky Steve Bosch/Postmedia News filesTai Chi, the ancient Chinese martial art,...
by Martin Ettington | Jun 2, 2014 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By The New York Times , Herald-Tribune/ Wednesday, May 28, 2014 By GRETCHEN REYNOLDS, The New York Times Regular exercise, including walking, significantly reduces the chance that a frail older person will become physically disabled, according to one of the largest...
by Martin Ettington | Jun 1, 2014 | Aging, Healthy Aging, Lifestyle, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
By Terrence McCoy The date stretches across her Guatemalan identification card: November 29, 1893. That’s Juana Chox Yac’s birthday, according to government authorities, making her an astounding 120 years old. If the claim and her recollection are indeed authentic —...
by Martin Ettington | May 31, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
Alexandra Sifferlin @acsifferlin April 30, 2014 Search no further for the fountain of youth, we’ve summarized it for you From the booming anti-aging supplement industry to scientists in the lab, everyone wants to know the secrets of a long and healthy — even...
by Martin Ettington | May 30, 2014 | Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Jeralean Talley was born on May 23, 1899 and is the oldest living American in the United States Says her health is ‘all in the good Lord’s hands’ and she can’t do anything about it Talley is also the second-oldest person in the world A...
by Martin Ettington | May 29, 2014 | Aging, Biology, Drugs, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: May 20, 2014 Source: Oregon State University Summary: A proven approach to slow the aging process is dietary restriction, but new research helps explain the action of a drug that appears to mimic that process — rapamycin. The advance moves science closer...
by Martin Ettington | May 28, 2014 | Biology, Genetics, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Source: University of Michigan Health System Perhaps one of the keys to good health isn’t just what you eat but how you taste it. Taste buds — yes, the same ones you may blame for that sweet tooth or French fry craving — may in fact have a powerful...
by Martin Ettington | May 25, 2014 | EBooks, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, The Longevity Store, The Science of Longevity |
The Longevity Store Announces the most impressive bundle ever on Long Lived People– “The 10 Principles of Personal Longevity–basis for all of our longevity training Videos of persons from 120-250 years old Video exercises for improving your longevity...
