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Want Great Longevity and Health? It Takes a Village

Want Great Longevity and Health? It Takes a Village

by Martin Ettington | Jun 26, 2015 | Aging, Communities, Healthy Aging, Lifestyle, Locations, Longevity, Longevity & Health, Longevity Article | 0 comments

By DAN BUETTNER May 22, 2015 10:19 a.m. ET The secrets of the world’s longest-lived people include community, family, exercise and plenty of beans. In Sardinia, there are 21 centenarians in a population of 10,000. Only about four in 10,000 Americans reach the 100-year...
5 Tips to Live Longer

5 Tips to Live Longer

by Martin Ettington | Jun 22, 2015 | Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Purpose | 0 comments

Note From Marty–This is a really good article since it aligns with what I teach with the 10 Principles of Personal Longevity Published Thursday, June 11, 2015 6:30AM EDT Why is it that some people can live past the age of 100, while others suffer poor health and...
The Longevity Store & Sales Opportunities for You

The Longevity Store & Sales Opportunities for You

by Martin Ettington | Jun 19, 2015 | Business, Business Services, Healthy Aging, Longevity, Longevity & Health, Products | 0 comments

 DO YOU KNOW ABOUT THE LONGEVITY STORE? The Longevity Store is designed to offer products and services which help people implement the 10 Principles of Personal Longevity in their lives from the teachings of our Longevity Training and Coaching Programs. We are now...
4 Ways to Stop Age-Related Muscle Loss

4 Ways to Stop Age-Related Muscle Loss

by Martin Ettington | Jun 17, 2015 | Aging, Diseases, Fitness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Muscles, Science Research | 0 comments

By Stacey Colino   |   Sunday, 07 Jun 2015 10:55 AM It’s no secret that your body composition changes as you get older.So you undoubtedly know about age-related bone loss, which can lead to osteoporosis (or its precursor osteopenia) if it becomes severe enough.But are...
15 Eating Habits That Make You Live Longer

15 Eating Habits That Make You Live Longer

by Martin Ettington | Jun 14, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Dan Buettner / Health.com @goodhealth May 23, 2015  The secrets to living long (and well) from the world’s healthiest people For more than a decade, I’ve been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many...
Chamomile Tea Lowers Death Risk in Seniors: Study

Chamomile Tea Lowers Death Risk in Seniors: Study

by Martin Ettington | Jun 11, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Thursday, 21 May 2015 01:10 PM By Nick Tate Drinking chamomile tea can do more than help you get a good night’s sleep. New research out of the University of Texas Medical Branch at Galveston suggests the herbal tea may boost longevity.In findings published online in...
NEW EBook-"The Diets & Lifestyles of the Worlds Oldest Peoples"

NEW EBook-"The Diets & Lifestyles of the Worlds Oldest Peoples"

by Martin Ettington | Jun 7, 2015 | Aging, Book Review, Books and Music, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article | 0 comments

 (The Hunza Valley of in Northern Pakistan) Welcome to our announcement about the first new book from Personal Longevity in over a year. The Title is “Diets and Lifestyles of the World’s Oldest Persons” We picked four communities with a large number...
Your Life Expectancy Is Longer Than The Current Official Estimates: Study

Your Life Expectancy Is Longer Than The Current Official Estimates: Study

by Martin Ettington | Jun 6, 2015 | Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Apr 29, 2015 07:00 PM By Susan Scutti Based on a new study of life expectancy, people will live longer than current official estimates predict. Based on a new study of life expectancy, Imperial College London researchers say people will live longer than current...
Cheese: the secret to a longer life and faster metabolism?

Cheese: the secret to a longer life and faster metabolism?

by Martin Ettington | Jun 3, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Metabolism, Science Research | 0 comments

Good news for fromage fiends: a new study suggests a link between cheese consumption and a longer, healthier life By Saffron Alexander 1:17PM BST 28 Apr 2015 It’s the best news we’ve had all year: a study suggests that cheese consumption could be the key...
DNA Methylation Regulates Longevity In Humans

DNA Methylation Regulates Longevity In Humans

by Martin Ettington | May 28, 2015 | Aging, Cells, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

A genome wide association study has uncovered differentially methylated regions linked to longevity and the suppression of age-related diseases. Asian Scientist Newsroom | May 8, 2015 | In the Lab AsianScientist (May 8, 2015) – A team of Chinese researchers have...
Does Acetaminophen Shorten Lifespan?

Does Acetaminophen Shorten Lifespan?

by Martin Ettington | May 15, 2015 | Drugs, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

Wednesday, 29 Apr 2015 03:51 PM By Sylvia Booth Hubbard Got a headache? Take two Tylenol. Sore muscles? Take Tylenol. Every day, millions of Americans reach for a bottle of Tylenol to control everyday aches and pains. But a recent British review of 1,800 studies...
Garlic the key to anti-aging your brain?

Garlic the key to anti-aging your brain?

by Martin Ettington | May 12, 2015 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Supplements | 0 comments

BY XANTHE HUNT • 24 APRIL 2015 • It may not make for the most romantic after-dinner kisses, but new research has found that adding garlic to your meals could protect your brain from the effects of aging. Scientists from the University of Missouri have isolated a...
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