by Martin Ettington | Jul 11, 2013 | Aging, Anti-Aging, Diet, Enzymes, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Nutrition, Vital Forces |
Enzymes are another aspect of your physical health which you can manage. To learn more about longevity and helping chronic illnesses see these links below: CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM HEALTH AND...
by Martin Ettington | Jul 10, 2013 | Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A |
Here is a study which is another good reason to learn about the 10 principles of personal longevity. Learning is key to long term health and longevity. If you don’t learn about these principles for a long life then you are more likely to die in the short term....
by Martin Ettington | Jul 9, 2013 | Immortality, Long Lived Persons, Longevity, Longevity Article, Longevity Q&A |
From the book on Thomas Parr (152 years old) I found this overlooked reference to John of Times: From another book “A restitution of decayed intelligence in antiquities” By Richard Verstegan we find this reference: I’ve seen references to longer...
by Martin Ettington | Jul 8, 2013 | Aging, Chronic Illnesses, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
The below article on lung capacity is really interesting and the breathing exercises from yoga and certain forms of meditation may really help your long term health and longevity. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT...
by Martin Ettington | Jul 8, 2013 | Aging, Anti-Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
Here is part 2 of Meditation and Anti-Aging. Meditation and Stillness practices are the core of how to live a long life. This is why I have two principles on “The Importance of a Spiritual Connection” and “Having love in your heart” as part of the 10 principles of...
by Martin Ettington | Jul 7, 2013 | Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation |
Meditation and Stillness practices are the core of how to live a long life. This is why I have two principles on “The Importance of a Spiritual Connection” and “Having love in your heart” as part of the 10 principles of personal longevity....
by Martin Ettington | Jul 7, 2013 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Qi Gong |
Another article on longevity and health with a three part process for rejuvination…. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM HEALTH AND MANAGING CHRONIC HEALTH CONDITION Sunday, April 22, 2012 by: Angelo...
by Martin Ettington | Jul 6, 2013 | Aging, Anti-Aging, Diet, Healthy Aging, Herbalism, Long Lived Persons, Longevity, Longevity Article, Longevity Q&A |
Herbal medicine is an important part of Natural Health and is included under Principle #8 of my 10 principles of personal longevity. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM HEALTH AND MANAGING CHRONIC HEALTH...
by Martin Ettington | Jul 5, 2013 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Vital Forces |
Part 2 of this article covers more about chi and what it is. Chi is a vital force and “Activating your Vital Forces” is principle six of the 10 principles of personal longevity. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT...
by Martin Ettington | Jul 4, 2013 | Aging, Chronic Illnesses, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Vital Forces |
It’s very important to focus on our vital forces or “Chi” energy as part of the entire process to improve our long term health. That is why “Activating your Vital Forces” is principle six of the 10 principles of personal longevity. CLICK...
by Martin Ettington | Jul 4, 2013 | Aging, Anti-Aging, Happiness, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Love, Unconditional Love |
Happiness is a quality which is subtle but critical to our long term health. This is why one of my 10 principles of personal longevity is “Having Love in your Heart”. True happiness improves our immune system and makes us more stable against the problems...
by Martin Ettington | Jul 3, 2013 | Aging, Anti-Aging, antioxidants, Diet, Herbs, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Natural Health, Sexuality, Supplements |
The more herbs to promote longevity the better! I thought I knew all of the Chinese herbs for longevity so this is a new one to me too. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM HEALTH AND MANAGING CHRONIC...
