by Martin Ettington | Sep 7, 2014 | Aging, Exercise, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex |
You Beauty Aug 20, 2014 by Dr. Oz & Dr. Roizen Want to live longer? And as if you were younger? That’s what we call “living beautifully.” Now, what if we told you it was really, really, amazingly easy to do? It sounds like a con, but it’s not. At the very root of...
by Martin Ettington | Sep 3, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
“The mountains are calling and I must go,” naturalist John Muir famously wrote back in the 19th century. And while he set off to create and protect one of today’s most famous wilderness parks, Yosemite, all of that time spent in the mountains may...
by Martin Ettington | Aug 30, 2014 | Aging, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 14 Aug 2014 04:06 PM 0 inShaEating baked or broiled fish at least once a week may preserve parts of the brain that are hit hard by aging, according to a small new study. Brain scans showed that people over age 65 who regularly ate fish had 14 percent more...
by Martin Ettington | Aug 24, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Philosophy |
Published on October 18, 2010 by Howard S. Friedman, Ph.D. in Secrets of Longevity OK, there aren’t really any secrets to health and longevity but are there are lots of important findings you probably don’t know, and lots of widespread myths and traps....
by Martin Ettington | Aug 23, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Dr. Seth Torregiani 2:52 p.m. EDT August 4, 2014 If there was an activity that took only five minutes a day, cost no money, and added three years to your life, would you consider doing it? Turns out, there is such an activity. It’s called running. And according to a...
by Martin Ettington | Aug 23, 2014 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex |
Friday, 22 Aug 2014 02:43 PM By Sylvia Booth Hubbard “Sex is a part of nature,” said screen legend Marilyn Monroe. “I go along with nature.” Marilyn may not have known it, but nature made sure to provide some spectacular health benefits to...
by Martin Ettington | Aug 22, 2014 | Aging, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sleep |
Renowned geriatrician Harvey Jay Cohen offers his top tips for aging well by Gabrielle DeGroot Redford, AARP The Magazine, Agust/September 2014 Want to live a long life? Try laughter! — Roberto Finizio/Corbis Want to live a superlong life? Choose your parents well....
by Martin Ettington | Aug 18, 2014 | Aging, Diet, Eye Sight, Healthy Aging, Longevity, Longevity & Health, Natural Health, Science Research |
Tuesday, 05 Aug 2014 05:03 PM By Sylvia Booth Hubbard Remember when a cup of coffee was almost a guilty pleasure? In the past, coffee has been blamed for everything from heart disease and premature death to stunting your growth. It turns out that the...
by Martin Ettington | Aug 17, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Weight Loss |
By Tim Watt on July 30, 2014 Research on older adults’ health outcomes is common, and the higher incidence of disease and chronic conditions among seniors often makes close monitoring of senior care a matter of critical importance. Despite this interest in the...
by Martin Ettington | Aug 15, 2014 | Aging, Healthy Aging, Life Purpose, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology, Purpose, Science Research |
Maria Fabrizio for NPR We know that happiness and social connection can have positive benefits on health. Now research suggests that having a sense of purpose or direction in life may also be beneficial. To find out if having a sense of purpose has an effect on aging...
by Martin Ettington | Aug 14, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
Renowned geriatrician Harvey Jay Cohen offers his top tips for aging well by Gabrielle DeGroot Redford, AARP The Magazine, Agust/September 2014 Want to live a long life? Try laughter! — Roberto Finizio/Corbis Want to live a superlong life? Choose your parents well....
by Martin Ettington | Aug 13, 2014 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Natural Health, Nutrition, Science Research, Vegetarian |
Researchers claim that five daily portions of fruits and vegetables is linked to lowest risk of death from cardiovascular diseases and cancer. It is a well-known fact that veggies and fruits are a crucial part of a healthy diet and helps ward off many diseases...