by Martin Ettington | May 2, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology, Science Research |
When asked how old they felt, on average the centenarians surveyed said “83 years old,” and the 65-year-old baby boomers on average said they felt “55 years old.” The United States is home to around 55,000 centenarians, and 40 million people...
by Martin Ettington | Apr 30, 2014 | Anti-Aging, antioxidants, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Oxidation, Science Research |
The acai berry (pronounced “ah-sigh-EE”) has been widely hyped ― and debunked ― as a miracle weight-loss supplement. However, experts say that behind the marketing madness this tropical fruit has true, research-proven health benefits. Monday, 28 Apr 2014 07:20 AM By...
by Martin Ettington | Apr 29, 2014 | Aging, Anti-Aging, Diet, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Meditation, Science Research |
Diet, Meditation, Exercise Can Improve Key Element of Immune Cell Aging, UCSF Scientists Report By Elizabeth Fernandez on September 16, 2013 A small pilot study shows for the first time that changes in diet, exercise, stress management and social support may result...
by Martin Ettington | Apr 27, 2014 | Aging, Consciousness, Happiness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Optimism, Science Research |
By Lecia Bushak | Apr 25, 2014 01:38 PM EDT The way we anticipate our futures and see the world around us, can have an impact on our health and longevity. That is: Optimism and pessimism can affect our physical and mental well-being. But which type of attitude is...
by Martin Ettington | Apr 24, 2014 | Anti-Aging, Diet, Fasting, Healthy Aging, Longevity & Health, Longevity Article |
April 1, 2014 Intermittent fasting has become a popular way to accelerate weight loss and melt body fat, but scientists say alternating between fasting and normal eating also confers powerful anti-aging benefits. Research shows that intermittent fasting provides...
by Martin Ettington | Apr 23, 2014 | Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
If more and more people are living past 100, how much older can we survive to, in theory, asks Frank Swain. And what would it take to achieve this in practice? Are people foolish to crave everlasting life? Writer Theodore Powys’ reflections on immortality...
by Martin Ettington | Apr 21, 2014 | Aging, Anti-Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Almost everyone obsesses about wrinkles, but what can you do short of staying out of the sun or pumping your face full of chemicals? The answer may be as simple as a jog around the park. In a small study, researchers at McMaster University in Ontario found that...
by Martin Ettington | Apr 20, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, The Science of Longevity |
Researchers say 72 is the new 30 By Randy Dotinga HealthDay Reporter (HealthDay News) — It’s said that life is short. But people living in developed countries typically survive more than twice as long as their hunter-gatherer ancestors did, making 72 the...
by Martin Ettington | Apr 17, 2014 | Aging, Anti-Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Welcome to our new contributor today–Ruby Andrew ! Thanks for the post Ruby. Forever young is the slogan that most adults in European countries live by comforting as it may sound, it comes at a price. Doctors have not come up with that cream that we apply to our...
by Martin Ettington | Apr 16, 2014 | Aging, Anti-Aging, Healthy Aging, Lifestyle, Longevity & Health, Longevity Article, Science Research, Stress |
Howard S. Friedman says that eating vegetables and going to the gym are not as important to our long-term health as having a rich, productive life. By Amy Novotney December 2011, Vol 42, No. 11 Most people who live to old age do so not because they have beaten cancer,...
by Martin Ettington | Apr 14, 2014 | Aging, Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition, Science Research |
April 1, 2014 Intermittent fasting has become a popular way to accelerate weight loss and melt body fat, but scientists say alternating between fasting and normal eating also confers powerful anti-aging benefits. Research shows that intermittent fasting provides...
by Martin Ettington | Apr 12, 2014 | Anti-Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
For people with less education, study suggests attitude makes a difference in lifespan By Randy Dotinga HealthDay Reporter FRIDAY, Feb. 7, 2014 (HealthDay News) — If you feel like you have most things in your life under control, this could make you feel even...
