by Martin Ettington | Jun 22, 2014 | Aging, Healthy Aging, Hugging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
There’s nothing like cuddling up for a hug with your sweetie after a long day at work. Now research suggests that loving feeling is good for more than just a Saturday-night snugglefest. A new study from the University of California, Berkeley says that...
by Martin Ettington | Jun 21, 2014 | Aging, Healthy Aging, Life Purpose, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Who REALLY knows how to stay healthy and live long? Published on July 12, 2011 by Howard S. Friedman, Ph.D. in Secrets of Longevity You may have seen my wonderful colleague and co-author Dr. Leslie Martin on the Today Show (NBC) this week, being interviewed by Matt...
by Martin Ettington | Jun 17, 2014 | Aging, Drugs, Longevity, Science Research |
Recently the media has covered on a story about research in mice where it is claimed aging is reversed. The story originated from the lab of David Sinclair, a Harvard researcher, and is based on a study published in the journal Cell. It is understood that a decline in...
by Martin Ettington | Jun 16, 2014 | Diet, Fasting, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Sunday 08th, June 2014 / 19:34 Written by Oman Observer FOR those who hate fasting, starving for just eight days a year can bolster your immune system like never before. Fasting encourages body to replace old and damaged cells — especially if the immune system has...
by Martin Ettington | Jun 15, 2014 | Aging, Diet, Food, Healthy Aging, Longevity & Health, Longevity Article, Science Research |
Nuts are delicious, ubiquitous and portable. They might also be the key to a longer life, said Oklahoma Medical Research Foundation President Stephen Prescott, M.D. “A pair of studies published in the New England Journal of Medicine shows that people who ate nuts were...
by Martin Ettington | Jun 14, 2014 | Aging, Drugs, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Many steps ahead but ‘exciting potential’ By KTVZ.COM news sources POSTED: 11:45 AM PDT May 20, 2014 CORVALLIS – A proven approach to slow the aging process is dietary restriction, but new research in the Linus Pauling Institute at Oregon State...
by Martin Ettington | Jun 12, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Sex |
Date: November 28, 2013 Source: University of Michigan Health System Summary: Sex may in fact be one of the secrets to good health, youth and a longer life – at least for fruit flies – suggests a new study. Sexually frustrated fruit flies in this lab lived shorter...
by Martin Ettington | Jun 10, 2014 | Aging, Anti-Aging, Drugs, Healthy Aging, Longevity & Health, Longevity Article, Science Research |
A study in Proceedings of the National Academy of Sciences says that metformin, the world’s most widely used anti-diabetic drug, slows aging and increases lifespan. In their experiments, the researchers tease out the mechanism behind metformin’s...
by Martin Ettington | Jun 7, 2014 | Aging, Anti-Aging, antioxidants, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Vegetarian |
Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...
by Martin Ettington | Jun 5, 2014 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ultimately resulting in premature death. However, there is a substantial amount of evidence casting doubt on such suggestions, with...
by Martin Ettington | Jun 3, 2014 | Anti-Aging, Biology, Cell Regeneration, Cells, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Rejuvination, Science Research, Tai Chi, The Science of Longevity, Vital Forces |
Tai Chi exercises offer anti-aging benefits at cellular level, study suggests, including pain and stress reduction Jason Rehel | May 28, 2014 12:47 PM ET More from Jason Rehel | @culturejunky Steve Bosch/Postmedia News filesTai Chi, the ancient Chinese martial art,...
by Martin Ettington | Jun 2, 2014 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By The New York Times , Herald-Tribune/ Wednesday, May 28, 2014 By GRETCHEN REYNOLDS, The New York Times Regular exercise, including walking, significantly reduces the chance that a frail older person will become physically disabled, according to one of the largest...
