by Martin Ettington | Oct 25, 2013 | Aging, Anti-Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Science Research |
By Nedra Rhone The Atlanta Journal-Constitution Dee Martin of Marietta leads an active life. At 51, she hits the gym five days a week. She eats organic foods. Her weekend activities include mountain hikes and bike riding. But for some reason, no matter how much she...
by Martin Ettington | Oct 24, 2013 | Aging, Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Vitamins |
Millions of people swear by vitamin supplements. But many are wasting their time and some could even be harming themselves, argues Dr Chris van Tulleken. In November 1912 a party of three men and 16 dogs set out from a remote base in eastern Antarctica to explore a...
by Martin Ettington | Oct 23, 2013 | Aging, Anti-Aging, Diet, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Purpose |
Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss. Sadly,...
by Martin Ettington | Oct 20, 2013 | Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Nutrition |
The Longevity Diet: Secrets to living a healthy and long-lasting life The longevity diet is simply eating what nature intended us to, thus ensuring a healthier and longer life. Animals in the wild, eating their natural diet, live an average of ten times the number of...
by Martin Ettington | Oct 19, 2013 | Aging, Communities, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A |
We can learn a lot about improving quality of life in our golden years—and maybe even increase longevity—by studying the habits of the world’s longest-lived people. Where in the world do people live the longest? Though we in the U.S. tend to think we own good health...
by Martin Ettington | Oct 18, 2013 | Aging, Anti-Aging, Genetics, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Plants, Science Research |
Science Daily — For centuries, humans have been exploring, researching, and, in some cases, discovering how to stave off life-threatening diseases, increase life spans, and obtain immortality. Biologists, doctors, spiritual gurus, and even explorers have pursued these...
by Martin Ettington | Oct 17, 2013 | Blood Pressure, Chronic Illnesses, Healing, Healthy Aging, Longevity & Health, Longevity Article, Longevity Q&A, Science Research |
Wednesday, 16 Oct 2013 02:48 PM By Nick Tate In yet another study demonstrating the mind-body connection in health, Kent State University researchers have found yoga, meditation, and other stress-busting techniques have a drug-like effect in lowering blood pressure....
by Martin Ettington | Oct 16, 2013 | Aging, Chakras, Happiness, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth |
I’ve written some other articles on how the opening of my heart chakra has been a big boost to my happiness and health. Recently I’ve been having more spontaneous open heart experiences and I just wanted to share: I can be sitting somewhere working or...
by Martin Ettington | Oct 15, 2013 | Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, The Science of Longevity, Weight Loss |
By Dr. Mercola Provocative new research involving data from nearly 3 million adults suggests that a having an overweight body mass index (BMI) may be linked to a longer life than one that puts you within a “normal” weight range. The research, which analyzed 97 studies...
by Martin Ettington | Oct 14, 2013 | Aging, Anti-Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A |
Gordon J Lithgow, Janet M Lord and James L Kirkland Corresponding authors: Gordon J Lithgow glithgow@buckinstitute.org – Janet M Lord J.M.LORD@bham.ac.uk – James L Kirkland Kirkland.James@mayo.edu © 2012 2012 Lithgow et al.; licensee BioMed Central Ltd....
by Martin Ettington | Oct 13, 2013 | Aging, Anti-Aging, Chronic Illnesses, Healthy Aging, Inflamation, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Nutrition, Science Research |
Daniel Baylis*, David B Bartlett, Harnish P Patel and Helen C Roberts © 2013 Baylis et al.; licensee BioMed Central Ltd. Inflammaging is characterized by the upregulation of the inflammatory response that occurs with advancing age; its roots are strongly embedded in...
by Martin Ettington | Oct 12, 2013 | Aging, Anti-Aging, Diet, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Science Research |
Debate over the health effects of dietary salt continues, with a new study suggesting that those who eat lots of salt live longer than those who avoid it. Researchers discovered that those 25% of study subjects consuming the lowest amounts of dietary salt actually had...
