Optimism vs. Pessimism: Which Is Better For Your Health And Longevity?

Optimism vs. Pessimism: Which Is Better For Your Health And Longevity?

By Lecia Bushak | Apr 25, 2014 01:38 PM EDT The way we anticipate our futures and see the world around us, can have an impact on our health and longevity. That is: Optimism and pessimism can affect our physical and mental well-being. But which type of attitude is...
Does Being Positive Really Affect How Well You Age?

Does Being Positive Really Affect How Well You Age?

By Soriyya Bawa How many times have you been told to stop worrying and just “think positive?” Although many people suggest optimism just to offer reassurance or comfort, there’s actually a lot of power in it. In fact, there’s a pretty strong link between optimism and...
Longevity and Religion/Spirituality

Longevity and Religion/Spirituality

Why do religious people live longer?  by Mario D. Garrett, Ph.D. A rare study–where a group of individuals born in 1920s were followed over several decades looking at their spiritual beliefs–reported that significant increase in spirituality was evident...
Adopting the Habits of the World’s Longest Living People

Adopting the Habits of the World’s Longest Living People

Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss. Sadly,...
Positive Attitude Boosts Exercise, Longevity

Positive Attitude Boosts Exercise, Longevity

Positive Attitude Boosts Exercise, Longevity Among Heart Disease Patients, Study Suggests From the Huffington Post-Posted: 09/11/2013 8:25 am EDT Attitude is everything, at least for people with heart disease, a new study suggests. The research, published in the...
Centenarian says helping others is key to longevity

Centenarian says helping others is key to longevity

This old gentleman’s attitude is the same one I have about longevity. Our longevity is affected by our spiritual connection and how we feel about the others around us….. North DEvon Gazette in the United Kingdom… Reginald Benger celebrated his 100th...