by Martin Ettington | Jun 19, 2014 | Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
How Young People Can Be Happier: Lessons from Old People A secret of happiness lies in how long people say they want to live. Published on November 2, 2013 by Howard S. Friedman, Ph.D. in Secrets of Longevity Most Americans say they would like to live to 80 or 90. Few...
by Martin Ettington | Apr 27, 2014 | Aging, Consciousness, Happiness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Optimism, Science Research |
By Lecia Bushak | Apr 25, 2014 01:38 PM EDT The way we anticipate our futures and see the world around us, can have an impact on our health and longevity. That is: Optimism and pessimism can affect our physical and mental well-being. But which type of attitude is...
by Martin Ettington | Feb 19, 2014 | Aging, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Philosophy |
As human beings, we expend a great deal of time, money, and energy in the pursuit of happiness. From exotic travel to simply spending time with our grandchildren, the things that make us happy change as we age. A new study in the Journal of Consumer Research explores...
by Martin Ettington | Nov 29, 2013 | Aging, Anti-Aging, Happiness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Positive Attitude, Psychology
By Soriyya Bawa How many times have you been told to stop worrying and just “think positive?” Although many people suggest optimism just to offer reassurance or comfort, there’s actually a lot of power in it. In fact, there’s a pretty strong link between optimism and...
by Martin Ettington | Nov 3, 2013 | Aging, Anti-Aging, Culture, Happiness, Healthy Aging, Inspiration, Joy, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Religion, Spiritual Growth |
Why do religious people live longer? by Mario D. Garrett, Ph.D. A rare study–where a group of individuals born in 1920s were followed over several decades looking at their spiritual beliefs–reported that significant increase in spirituality was evident...
by Martin Ettington | Oct 28, 2013 | Aging, Anti-Aging, Happiness, Healthy Aging, Joy, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth, Spiritual Health |
Having Joy and Happiness in our lives is important to our health. Here is what one joyful Yoga teacher says: “Authentic Joy” is the key and you have this joy inside you right now. All you need to do is to get reconnected with it. Think of yourself like an ocean....
by Martin Ettington | Oct 23, 2013 | Aging, Anti-Aging, Diet, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Purpose |
Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss. Sadly,...
by Martin Ettington | Oct 16, 2013 | Aging, Chakras, Happiness, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth |
I’ve written some other articles on how the opening of my heart chakra has been a big boost to my happiness and health. Recently I’ve been having more spontaneous open heart experiences and I just wanted to share: I can be sitting somewhere working or...
by Martin Ettington | Sep 18, 2013 | Anti-Aging, Attitude, Exercise, Happiness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Psychology, Science Research |
Positive Attitude Boosts Exercise, Longevity Among Heart Disease Patients, Study Suggests From the Huffington Post-Posted: 09/11/2013 8:25 am EDT Attitude is everything, at least for people with heart disease, a new study suggests. The research, published in the...
by Martin Ettington | Sep 14, 2013 | Aging, Happiness, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Psychology, Spiritual Growth |
This old gentleman’s attitude is the same one I have about longevity. Our longevity is affected by our spiritual connection and how we feel about the others around us….. North DEvon Gazette in the United Kingdom… Reginald Benger celebrated his 100th...
by Martin Ettington | Jul 17, 2013 | Aging, Happiness, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Love |
Caring relationships lengthen your life too…. By: Tony Isaacs (NaturalNews) Isn’t love grand? Besides being exciting and fulfilling, it also turns out that it is good for your health and longevity. Studies and experts agree: having a caring and loving...
by Martin Ettington | Jul 4, 2013 | Aging, Anti-Aging, Happiness, Healing, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Love, Unconditional Love |
Happiness is a quality which is subtle but critical to our long term health. This is why one of my 10 principles of personal longevity is “Having Love in your Heart”. True happiness improves our immune system and makes us more stable against the problems...
