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Exercise & longevity
New York Times | April 5, 2014 12:45 am GRETCHEN REYNOLDS New study finds that exercise may slash the risk of developing heart disease, even if other risk factors remain high. Having unhealthy cholesterol numbers, elevated blood pressure or an expanding waistline...
New monkey study suggests caloric restriction does promote longevity
The latest findings from a 25-year study published in Nature Communications suggest that monkeys on a caloric-restricted diet live longer and have reduced age-related diseases than peers who are allowed to eat what they want. The study, which started in 1989 at the...
This Relaxing Technique Could Help You Live to 100
Posted in: Anti-Aging and the Body by Jon Yaneff Aging well requires you to constantly be in check with your mind and body. How often do you take time to really relax? If you sit staring at a computer screen all day at work, and then go home and “relax” in front of...
Abkhazia: Ancients of the Caucasus
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of...
Cortisol and Longevity
How This Stress Hormone Affects Your Health and Lifespan By Sharon Basaraba Updated July 15, 2012 Cortisol is a good news, bad news sort of hormone. The good news is, it’s part of our ancestral biology, and we may have it and other fight-or-flight reactions to thank...
Controlling protein intake may be key to a long and healthy life
While it's clear that diet can affect longevity, there's great uncertainty about which combinations of foods are best for attaining a long and healthy life. Now two groups of researchers publishing in the March 4 issue of the Cell Press journal Cell Metabolism each...
Life Purpose and Longevity
When I was writing the 10 Principles of Personal Longevity I had a sudden realization: What about people who don't care about living? Why would anyone want to live a long time if they don't have any purpose in their lives? Just existing is not a reason to live a long...
Our New Personal Longevity Affiliate Program
Our Longevity Coaching program is taking off with lots of new Longevity Coaches becoming certified monthly. The community environment we provide and the additional support services are making Longevity Coaching a fast growing business opportunity. We have also...
Can Eliminating This From Your Diet Reverse Aging?
Posted in: Anti-Aging and the Body, Anti-Aging Food by Jon Yaneff The Standard American Diet relies very heavily on wheat and gluten products. We’ve been conditioned to think that even when it comes to our anti-aging diet, wheat goes with everything. It’s almost like...
Breaking Barriers–How long is it possible to live?
When I started my research on long lived people back in 2009 I wanted to answer the claim that Indian Yogis had been making for hundreds of years that they could live much longer than normal people. I found evidence of long lived persons not only in India--but all...
New Longevity Coaching Facebook Page
We now have a dedicated Longevity Coaching Facebook page where we will be posting only articles and information having to do with longevity coaching. It's a great place to go to learn more about this exciting and growing profession (besides the website) CLICK HERE TO...
Eat Plants And Prosper: For Longevity, Go Easy On The Meat
By Allison Aubrey A new study linking animal protein-rich diets to increased mortality in middle age adds fuel to the controversy over how much protein and from what sources is ideal for health. One thing that seems pretty clear: It doesn't hurt to go heavy on the...
Workshop-Confused about your medical choices?
Seeking personalized compliments to the Affordable HealthCare Act “ What are my Health Options? ” A seminar presented by a consortium of concerned wellness professionals Demographic Trends Affecting You & Your Family The Current Healthcare...
Stem Cell Therapy 'Reverses Ageing Process' in Millionaire Peter Nygard
By Ewan Palmer , Published: February 28, 2014 13:13 PM|Updated: February 28, 2014 13:16 PM Peter Nygard hopes to build stem cell research clinic in the Bahamas(Screengrab) A millionaire fashion designer living in the Bahamas has claimed he is getting younger because...
Pill could help humans live longer
Scientists have found that activating a protein called sirtuin 1 (SIRT1) extended the lives of mice and delayed the onset of age-related diseases. The discovery could lead to drugs that help to keep people younger and healthier Previous research has found that eating...
Compound That May Mimic Calorie Restriction Extends Life Span in Mice
The molecule is thought to activate proteins involved in metabolism and inflammation Feb 28, 2014 |By Geoffrey Giller A synthetic chemical that may mimic the effects of eating a low-calorie diet extends life span in mice, a new study has found. Previous research...
Tat Wale Baba -Looks Like 20s – Youthful at Age 85
Sri Tat Wale Baba Youthful at Age 85. By Vincent J. Daczynski It was March 30, 1969. I was at Maharishi Mahesh Yogi's ashram, attending a course to become a teacher of the Transcendental Meditation program. The ashram was located on a hill overlooking the Ganges, just...
A microbe's trick for staying young
University of Bristol Summary:Researchers have discovered a microbe that stays forever young by rejuvenating every time it reproduces. Researchers have discovered a microbe that stays forever young by rejuvenating every time it reproduces. The findings, published in...
Hypothalamus: Brain region may hold key to aging
Source: Albert Einstein College of Medicine Summary:While the search continues for the Fountain of Youth, researchers may have found the body's "fountain of aging": the brain region known as the hypothalamus. For the first time, scientists report that the hypothalamus...
Longevity And Mediterranean Diet Link Could Be Due To Specific Foods
New research from scientists in the US and Greece suggests that the health and longevity effects of the Mediterranean Diet are more strongly influenced by certain foods such as not eating too much meat, drinking moderate amounts of alcohol, consuming olive oil as...
Oldest man in the world from India, attributes his longevity to simple diet
Posted by News Desk on February 24, 2014 Korba, (Chattisgarh), Feb. 24 (ANI): Born in 1896,the world’s oldest man, 118-year- old Premsai Patel, native of Korba village in Madhya Pradesh, attributed his long, healthy life to fresh green vegetables, pulses and a...
Fight age with attitude
Our metabolism slows down as we grow older, but do we have to take it lying down? Why not include steps to combat the health problems caused by aging in our retirement plan, asks Geeta Padmanabhan Last year, Dignity Foundation held a day-long “Companionship Carnival”...
8 Benefits of Mindfulness for Seniors
Feb 21, 2014 by Jeff Anderson For the last two centuries, Western seekers, philosophers and scientists have looked to Eastern spirituality to see what they could learn, and what could be adapted to culture in the West. An aspect of Eastern thought which has resonated...
Scientists discover how drug prevents aging and cancer progression
Date:March 27, 2013 Source:University of Montreal University of Montreal researchers have discovered a novel molecular mechanism that can potentially slows the aging process and may prevent the progression of some cancers. In the March 23 online edition of the journal...
Spiritual Impact on Health
Spiritual Involvement, Longevity, and Health There is a strong connection between spirituality, health, and longevity. A study of the spiritual practices of almost 4,000 adults ages 64 to 101 by Duke University researchers was one of the first research projects to...
Aging and the pursuit of happiness
As human beings, we expend a great deal of time, money, and energy in the pursuit of happiness. From exotic travel to simply spending time with our grandchildren, the things that make us happy change as we age. A new study in the Journal of Consumer Research explores...
The Survivor's Will to Live is a Key to Longevity
Many of us drift through life and don't really think about staying alive until we are confronted by tough circumstances. These circumstances are sometimes something dramatic like a boat sinking and being stranded at sea. (Or similar types of crises) Much more often...
Strategies for longevity
Posted: Feb 14, 2014 Johnathon Lyons As a futurist and H+ enthusiast, I think it wise to have longevity strategies in place. And while future such plans might include mind uploading or radical life extension via other means (and certainly, I hope for both), strategies...
Total Health Means Connecting with Your Total Being
Health care as it is practiced today falls mainly into two camps: Traditional medical treatment by doctors, hospitals, and the medicines they have us consume. Alternative and holistic health care offers more options such as acupuncture, chiropractic, and natural...
Immortality: The Next Great Investment Boom
This is a really interesting articles on how huge the opportunity is for helping people with aging. This is why Longevity Coaching is so needed right now. Click on the button at the end of this article to learn more about longevity coaching. BY Eric Markowitz-As baby...